‘Har Rang’ is an awastha in which one is “IK-MIK” with WAHEGURU. This necessitates Waheguru Naam Japnna followed by Simrn of Waheguru Naam leading to Liv with Waheguru – and thus becoming a “Rangratra”in Waheguru Naam.
– ਨਾਨਕ ਸਿਫਤੀ ਰਤਿਆ ਮਨੁ ਤਨੁ ਹਰਿਆ ਹੋਇ ॥ (Raag Sarang M. 1, GGS. 1240-14).
O Nanak, imbued with the Lord’s Praise, the mind and body blossom forth, rejuvenated.
– ਸਫਲ ਜੀਵਨੁ ਸਫਲੁ ਤਾ ਕਾ ਸੰਗੁ ॥ ਜਾ ਕੈ ਮਨਿ ਲਾਗਾ ਹਰਿ ਰੰਗੁ ॥ (Raag Gauri M. 5, GGS. 295-10).
His life is prosperous, and his company is fruitful. Whose mind is imbued with the love of the Lord.
– ਜਾ ਕਉ ਹਰਿ ਰੰਗੁ ਲਾਗੋ ਇਸੁ ਜੁਗ ਮਹਿ ਸੋ ਕਹੀਅਤ ਹੈ ਸੂਰਾ ॥ (Raag Dhansaaree M. 5, GGS. 679-17).
He alone is called a warrior, who is attached to the Lord’s Love in this age.
ਆਤਮ ਜਿਣੈ ਸਗਲ ਵਸਿ ਤਾ ਕੈ ਜਾ ਕਾ ਸਤਿਗੁਰੁ ਪੂਰਾ ॥੧॥
Through the Perfect True Guru, he conquers his own soul, and then everything comes under his control. ||1||
– ਵਾਹੁ ਵਾਹੁ ਸਿਫਤਿ ਸਲਾਹ ਹੈ ਗੁਰਮੁਖਿ ਬੂਝੈ ਕੋਇ ॥ ( Raag Gujri Ki Vaar M.. 3, GGS. 514-5).
Waaho! Waaho! is His Eulogy and Praise; how rare are the Gurmukhs who understand this.
– ਵਾਹੁ ਵਾਹੁ ਸਾਹਿਬੁ ਸਚੁ ਹੈ ਅੰਮ੍ਰਿਤੁ ਜਾ ਕਾ ਨਾਉ ॥ (Raag Gujri Ki Vaar M. 3, GGS. 515-11).
Waaho! Waaho! is the True Lord Master; His Name is Ambrosial Nectar.
– ਵਾਹੁ ਵਾਹੁ ਸਤਿਗੁਰੁ ਪੁਰਖੁ ਹੈ ਜਿਨਿ ਸਚੁ ਜਾਤਾ ਸੋਇ ॥ (Salok Vaaraan and Vadheek M. 4, GGS. 1421-10)
Waaho! Waaho! Blessed and Great is the True Guru, the Primal Being, who has realized the True Lord.
ਜਿਤੁ ਮਿਲਿਐ ਤਿਖ ਉਤਰੈ ਤਨੁ ਮਨੁ ਸੀਤਲੁ ਹੋਇ ॥
Meeting Him, thirst is quenched, and the body and mind are cooled and soothed.
ਵਾਹੁ ਵਾਹੁ ਸਤਿਗੁਰੁ ਸਤਿ ਪੁਰਖੁ ਹੈ ਜਿਸ ਨੋ ਸਮਤੁ ਸਭ ਕੋਇ ॥
Waaho! Waaho! Blessed and Great is the True Guru, the True Primal Being, who looks upon all alike.
ਵਾਹੁ ਵਾਹੁ ਸਤਿਗੁਰੁ ਨਿਰਵੈਰੁ ਹੈ ਜਿਸੁ ਨਿੰਦਾ ਉਸਤਤਿ ਤੁਲਿ ਹੋਇ ॥
Waaho! Waaho! Blessed and Great is the True Guru, who has no hatred; slander and praise are all the same to Him.
ਵਾਹੁ ਵਾਹੁ ਸਤਿਗੁਰੁ ਸੁਜਾਣੁ ਹੈ ਜਿਸੁ ਅੰਤਰਿ ਬ੍ਰਹਮੁ ਵੀਚਾਰੁ ॥
Waaho! Waaho! Blessed and Great is the All-knowing True Guru, who has realized God within.
ਵਾਹੁ ਵਾਹੁ ਸਤਿਗੁਰੁ ਨਿਰੰਕਾਰੁ ਹੈ ਜਿਸੁ ਅੰਤੁ ਨ ਪਾਰਾਵਾਰੁ ॥
Waaho! Waaho! Blessed and Great is the Formless True Guru, who has no end or limitation.
ਵਾਹੁ ਵਾਹੁ ਸਤਿਗੁਰੂ ਹੈ ਜਿ ਸਚੁ ਦ੍ਰਿੜਾਏ ਸੋਇ ॥
Waaho! Waaho! Blessed and Great is the True Guru, who implants the Truth within.
ਨਾਨਕ ਸਤਿਗੁਰ ਵਾਹੁ ਵਾਹੁ ਜਿਸ ਤੇ ਨਾਮੁ ਪਰਾਪਤਿ ਹੋਇ ॥੨॥
O Nanak, Blessed and Great is the True Guru, through whom the Naam, the Name of the Lord, is received. ||2|I
ਹਰਿ ਪ੍ਰਭ ਸਚਾ ਸੋਹਿਲਾ ਗੁਰਮੁਖਿ ਨਾਮੁ ਗੋਵਿੰਦੁ ॥
For the Gurmukh, the true Song of Praise is to chant the Name of the Lord God.
ਅਨਦਿਨੁ ਨਾਮੁ ਸਲਾਹਣਾ ਹਰਿ ਜਪਿਆ ਮਨਿ ਆਨੰਦੁ ॥
Chanting the Praises of the Lord, their minds are in ecstasy.
ਵਡਭਾਗੀ ਹਰਿ ਪਾਇਆ ਪੂਰਨ ਪਰਮਾਨੰਦੁ ॥
By great good fortune, they find the Lord, the Embodiment of perfect, supreme bliss.
ਜਨ ਨਾਨਕ ਨਾਮੁ ਸਲਾਹਿਆ ਬਹੁੜਿ ਨ ਮਨਿ ਤਨਿ ਭੰਗੁ ॥੩॥
Servant Nanak praises the Naam, the Name of the Lord; no obstacle will block his mind or body. ||3||
Naam Rang an outcome of Singing Divine Praises (Wah Guru) brings some changes as per the following messages in Gurbani:-
ਨਾਮੇ ਰਾਤੇ ਹਉਮੈ ਜਾਇ ॥ ਨਾਮਿ ਰਤੇ ਸਚਿ ਰਹੇ ਸਮਾਇ ॥ (Raag Raamkali M. 1, GGS. 941-14).
Attuned to the Naam, the Name of the Lord, egotism is dispelled. Attuned to the Naam, they remain absorbed in the True Lord.
ਨਾਮਿ ਰਤੇ ਜੋਗ ਜੁਗਤਿ ਬੀਚਾਰੁ ॥ ਨਾਮਿ ਰਤੇ ਪਾਵਹਿ ਮੋਖ ਦੁਆਰੁ ॥
Attuned to the Naam, they contemplate the Way of Yoga. Attuned to the Naam, they find the door of liberation
ਨਾਮਿ ਰਤੇ ਤ੍ਰਿਭਵਣ ਸੋਝੀ ਹੋਇ ॥ ਨਾਨਕ ਨਾਮਿ ਰਤੇ ਸਦਾ ਸੁਖੁ ਹੋਇ ॥੩੨॥
Attuned to the Naam, they understand the three worlds. O Nanak, attuned to the Naam, eternal peace is found. ||32||
In childhood one tries to remember PAHAARE (Mathematical Tables) by heart without questioning the truths involved (like 2×2=4). The exercise of repetition goes deep in to us and the outcome becomes a handy tool in life to assist in solving mathematical sums.
Similarly the WAHEGURU Jaap/Simrn leads to Ajapa Jap with Liv resulting in generating a powerful tool of ‘Soojh-boojh’/Budh-bebik’ equipping us to meet the challenges in life. If with Waheguru’s grace one can come to the level of an innocent child (without ego) then one enjoys the sweetness of Naam Japna – it pours out as “Har-ras” – described by Guru Amar Das Ji in Anand Sahib.
Guru Nanak Sahib Ji elaborates the above technique of remembering PAHARE in Gurbani with achievement of an exalted awastha of a Gursikh (receiving the nadr/grace of Waheguru:-
ਤਿਨ ਮੁਖਿ ਟਿਕੇ ਨਿਕਲਹਿ ਜਿਨ ਮਨਿ ਸਚਾ ਨਾਉ ॥ (Sri Raag, M. 1, 16-8).
Those who are imbibed with Waheguru’s name utter the same again and again.
ਕਰਮਿ ਮਿਲੈ ਤਾ ਪਾਈਐ ਨਾਹੀ ਗਲੀ ਵਾਉ ਦੁਆਉ ॥੨॥
If one receives God’s Grace, then such honors are received, and not by mere words. ||2||
Bhatt Kirat Ji tells his experience in no uncertain terms when he says:-
ਭਗਤਿ ਭਾਇ ਭਰਪੂਰੁ ਰਿਦੈ ਉਚਰੈ ਕਰਤਾਰੈ ॥( Savaiye (praise of Guru Amar Das): Bhatt Kirat, GGS, 1395-10).
One whose heart is totally filled with loving devotion; he automatically chants to the Creator Lord.
Guru Nanak Sahib proclaims that the presence of Waheguru Naam serves as ambrosial nectar, which removes our wanderings:-
– ਸਾਹਿਬੁ ਸਫਲਿਓ ਰੁਖੜਾ ਅੰਮ੍ਰਿਤੁ ਜਾ ਕਾ ਨਾਉ ॥ (Raag Vadhans M. 1, GGS. 557-5).
The Lord is the fruitful tree; His Name is ambrosial nectar.
ਜਿਨ ਪੀਆ ਤੇ ਤ੍ਰਿਪਤ ਭਏ ਹਉ ਤਿਨ ਬਲਿਹਾਰੈ ਜਾਉ ॥੨॥
Those who drink it in are satisfied; I am a sacrifice to them. ||2||
– ਚਿੰਤਤ ਹੀ ਦੀਸੈ ਸਭੁ ਕੋਇ ॥ ਚੇਤਹਿ ਏਕੁ ਤਹੀ ਸੁਖੁ ਹੋਇ ॥(Raag Raamkali M. 1, GGS. 932-16).
Everyone has worries and cares. He alone finds peace, who thinks of the One Lord.
ਚਿਤਿ ਵਸੈ ਰਾਚੈ ਹਰਿ ਨਾਇ ॥ ਮੁਕਤਿ ਭਇਆ ਪਤਿ ਸਿਉ ਘਰਿ ਜਾਇ ॥੨੩॥
When the Lord dwells in the consciousness, and one is absorbed in the Lord’s Name, One is liberated, and returns home with honor. ||23||
– ਨਾਉ ਸੁਣਿ ਮਨੁ ਰਹਸੀਐ ਤਾ ਪਾਏ ਮੋਖ ਦੁਆਰੁ ॥ (Raag Asa M. 1, GGS. 468-10).
Hearing the Name, the mind is enraptured; then, he attains the gate of salvation.
Guru Nanak Sahib guide us like a School Teacher as to how to receive the necessary Divine Education of Naam like:-
– ਘਰਿ ਰਹੁ ਰੇ ਮਨ ਮੁਗਧ ਇਆਨੇ ॥ ਰਾਮੁ ਜਪਹੁ ਅੰਤਰਗਤਿ ਧਿਆਨੇ ॥ (Raag Maaroo M. 1, GGS. 1030-2).
Remain in your own home, O my foolish and ignorant mind. Meditate on the Lord – concentrate deep within your being and meditate on Him.
ਲਾਲਚ ਛੋਡਿ ਰਚਹੁ ਅਪਰੰਪਰਿ ਇਉ ਪਾਵਹੁ ਮੁਕਤਿ ਦੁਆਰਾ ਹੇ ॥੧॥
Renounce your greed, and merge with the infinite Lord. In this way, you shall find the door of liberation. ||1||
– ਨਾਇ ਸੁਣਿਐ ਮਨੁ ਰਹਸੀਐ ਨਾਮੇ ਸਾਂਤਿ ਆਈ ॥ ਨਾਇ ਸੁਣਿਐ ਮਨੁ ਤ੍ਰਿਪਤੀਐ ਸਭ ਦੁਖ ਗਵਾਈ ॥(Raag Sarang M. 1, GGS. 1240-3).
Hearing the Name, the mind is delighted. The Name brings peace and tranquility. Hearing the Name, the mind is satisfied, and all pains are taken away.
ਨਾਇ ਸੁਣਿਐ ਨਾਉ ਊਪਜੈ ਨਾਮੇ ਵਡਿਆਈ ॥ ਨਾਮੇ ਹੀ ਸਭ ਜਾਤਿ ਪਤਿ ਨਾਮੇ ਗਤਿ ਪਾਈ ॥
Hearing the Name, one becomes famous; The Name brings all honor and status; through the Name, salvation is obtained.
ਗੁਰਮੁਖਿ ਨਾਮੁ ਧਿਆਈਐ ਨਾਨਕ ਲਿਵ ਲਾਈ ॥੬॥
The Gurmukh meditates on the Name; Nanak is lovingly attuned to the Name. ||6||
Thus, Naam is the Divine Kalla (Tool) that a Sikh asks for in his/her Daily supplication (Ardas) to serve the Humanity and make a difference in different professions in life.
“Nanak naam chardi kalla tere bhane sarbat da bhalla”
In Sukhmani Sahib, Guru Arjan Dev Ji hightlights the significance of a life living with Waheguru Naam:-
ਨਾਮ ਸੰਗਿ ਜਿਸ ਕਾ ਮਨੁ ਮਾਨਿਆ ॥ ਨਾਨਕ ਤਿਨਹਿ ਨਿਰੰਜਨੁ ਜਾਨਿਆ ॥੩॥(Raag Gauri M. 5, GGS. 281-11).
One whose mind accepts the Company of the Naam. The Name of the Lord, O Nanak, knows the Immaculate Lord. ||3||
Naam brings fulfillment of all the desires when one enjoys closeness with Waheguru – the source of real happiness. Guru Arjan Dev Ji helps us to stop our wanderings by giving us a comprehensive review about Naam from Sat Yug till Kal Yug:-
ਬਹੁ ਸਾਸਤ੍ਰ ਬਹੁ ਸਿਮ੍ਰਿਤੀ ਪੇਖੇ ਸਰਬ ਢਢੋਲਿ ॥ (Raag Gauri M. 5, GGS.265-9).
There are many Shaastras and the many Simritees – I have seen and searched through them all.
ਪੂਜਸਿ ਨਾਹੀ ਹਰਿ ਹਰੇ ਨਾਨਕ ਨਾਮ ਅਮੋਲ ॥੧॥
-are not equal to Har, Haray – O Nanak, the Lord’s Invaluable Name.
– As a result of research in Spiritual Path, Guru Arjan Dev Ji has put up a huge banner in the Gurbani:-
ਨਾਨਕ ਕੈ ਘਰਿ ਕੇਵਲ ਨਾਮੁ ॥੪॥੪॥ (Raag Bhaira-o, M. 5, GGS. 1136-16).
Nanak’s home is filled with the Naam, the Name of the Lord. ||4||4||
The promise of happiness lies in staying with Naam, where all individual desires and hopes are met. However, there is a condition of attachment to “ਏਕੈ ਨਾਇ” without duality (dubida/ego):-
-ਜਨੁ ਲਾਗਾ ਹਰਿ ਏਕੈ ਨਾਇ ॥ ਤਿਸ ਕੀ ਆਸ ਨ ਬਿਰਥੀ ਜਾਇ ॥ (Raag Gauri M. 5, GGS. 292-17).
The Lord’s humble servant is committed to His Name. His hopes do not go in vain.
-ਹਰਿ ਨਾਮੁ ਜਪਤ ਕਛੁ ਨਾਹਿ ਬਿਓਗੁ ॥(Raag Gauri M.5, GGS. 265-1).
Chanting the Lord’s Name, there is no separation from Him.
– ਪੂਰਾ ਪ੍ਰਭੁ ਆਰਾਧਿਆ ਪੂਰਾ ਜਾ ਕਾ ਨਾਉ ॥(Raag Gauri M. 5, GGS. 295-2).
I worship and adore the Perfect Lord God. Perfect is His Name.
ਨਾਨਕ ਪੂਰਾ ਪਾਇਆ ਪੂਰੇ ਕੇ ਗੁਨ ਗਾਉ ॥੧॥
O Nanak, I have obtained the Perfect One; I sing the Glorious Praises of the Perfect Lord. ||1||
A progressive spiritual step of giving up of one’s ego (ਵਿਚਹੁ ਆਪੁ ਗਵਾਇਆ) comes about on daily Naam Jaap:-
ਭਗਤ ਕਰਨਿ ਹਰਿ ਚਾਕਰੀ ਜਿਨੀ ਅਨਦਿਨੁ ਨਾਮੁ ਧਿਆਇਆ ॥ (Raag Maajh M. 3, GGS. 145-16).
The devotees serve the Lord; night and day, they meditate on the Naam.
ਦਾਸਨਿ ਦਾਸ ਹੋਇ ਕੈ ਜਿਨੀ ਵਿਚਹੁ ਆਪੁ ਗਵਾਇਆ ॥
Becoming the slaves of the Lord’s slaves, they eradicate selfishness and conceit from within.
Guru Ram Das Ji spells out his personal training from his Guru in order to achieve salvation:-
ਜਨ ਨਾਨਕ ਕਉ ਗੁਰਿ ਇਹ ਮਤਿ ਦੀਨੀ ਜਪਿ ਹਰਿ ਭਵਜਲੁ ਤਰਨਾ ॥੨॥੬॥੧੨॥ (Raag Dhanaasree M. 4, GGS. 670-3).
The Guru has blessed servant Nanak with this understanding, that by meditating on the Lord, we cross over the terrifying world-ocean. ||2||6||12||
In my humble understanding of the Gurbani,’ Waheguru’ Japanna (i.e.recitation of Waheguru’s name, which could be in many forms, such as Satnam, Nirankar, Akalpurakh, Kartar, Raam, Prabh, Har etc) is considered as a shiromani act in Sikhi. Our Parcharaks usually talk about Gurbani but hardly talk about the message in Gurbani which in essence is Waheguru Naam Japnna.
Guru Nanak Ji after giving the attributes of God (Waheguru) in “Mool Mantar” supports a full Bani named Jappu (Jap Ji Sahib).’ Guru Ji conveys the need not to ‘Visaro Waheguru’, which amounts to remembering Waheguru all the time. Remembering is Japnna whether by tongue (chanting); remembering in heart (simrn); and remembering Waheguru all the time ‘athe pahar’ as “Ajapa Jap”. The importance of God’s name is described by all the Guru, Bhahats and Mahapuraks, such as:-
ਗੁਰਾ ਇਕ ਦੇਹਿ ਬੁਝਾਈ ॥ ਸਭਨਾ ਜੀਆ ਕਾ ਇਕੁ ਦਾਤਾ ਸੋ ਮੈ ਵਿਸਰਿ ਨ ਜਾਈ ॥੬॥ (Guru Nanak Japji Sahib GGS.1).
ਜਿਨੀ ਨਾਮੁ ਧਿਆਇਆ ਗਏ ਮਸਕਤਿ ਘਾਲਿ ॥ (Guru Nanak Sloak, GGS 8).
ਨਾਉ ਤੇਰਾ ਨਿਰੰਕਾਰੁ ਹੈ ਨਾਇ ਲਇਐ ਨਰਕਿ ਨ ਜਾਈਐ ॥ (Raag Aasaa M. 1, GGS. 465).
ਕਹੈ ਨਾਨਕੁ ਅੰਮ੍ਰਿਤ ਨਾਮੁ ਸੁਣਹੁ ਪਵਿਤ੍ਰ ਹੋਵਹੁ ਸਾਚੈ ਸੁਨਣੈ ਨੋ ਪਠਾਏ ॥੩੭॥ (Raag Ramkalee M. 3, GGS. 922).
ਹਰਿ ਹਰਿ ਨਿਤ ਜਪਿਹੁ ਜੀਅਹੁ ਲਾਹਾ ਖਟਿਹੁ ਦਿਹਾੜੀ ॥ (Raag Raamkalee M. 3, GGS. 921)
ਜਪਿ ਮਨ ਸਤਿ ਨਾਮੁ ਸਦਾ ਸਤਿ ਨਾਮੁ ॥ (Dhanaasree M. 4, GGS.670).
ਜਹ ਹਰਿ ਸਿਮਰਨੁ ਭਇਆ ਤਹ ਉਪਾਧਿ ਗਤੁ ਕੀਨੀ ਵਡਭਾਗੀ ਹਰਿ ਜਪਨਾ ॥
ਜਨ ਨਾਨਕ ਕਉ ਗੁਰਿ ਇਹ ਮਤਿ ਦੀਨੀ ਜਪਿ ਹਰਿ ਭਵਜਲੁ ਤਰਨਾ ॥੨॥੬॥੧੨॥
ਜਿਨ ਹਰਿ ਜਪਿਆ ਸੇ ਹਰਿ ਹੋਏ ਹਰਿ ਮਿਲਿਆ ਕੇਲ ਕੇਲਾਲੀ ॥੩॥ (Raag Dhanaasree M. 4, GGS. 667).
ਸਾਜਨ ਸੰਤ ਕਰਹੁ ਇਹੁ ਕਾਮੁ ॥ ਆਨ ਤਿਆਗਿ ਜਪਹੁ ਹਰਿ ਨਾਮੁ ॥ (raag Gauhree M. 5, GGS. 280).
ਕਲ ਮੈ ਏਕੁ ਨਾਮੁ ਕਿਰਪਾ ਨਿਧਿ ਜਾਹਿ ਜਪੈ ਗਤਿ ਪਾਵੈ ॥ (raag Sorith M. 9, GGS. 632).
ਜੋ ਪ੍ਰਾਨੀ ਨਿਸਿ ਦਿਨੁ ਭਜੈ ਰੂਪ ਰਾਮ ਤਿਹ ਜਾਨੁ ॥ (Slok M. 9, GGS. 1427).
ਜਿਨ ਨਰ ਨਾਮ ਤਿਹਾਰੋ ਕਹਾ ॥ ਦਾਰਿਦ ਦੁਸ਼ਟ ਦੋਖ ਤੇ ਰਹਾ ॥੪੦੦॥ ( Guru Gobind Singh Ji, Dasam Granth, Page 1468).
ਕਹਤ ਕਬੀਰ ਸੁਨਹੁ ਰੇ ਪ੍ਰਾਨੀ ਛੋਡਹੁ ਮਨ ਕੇ ਭਰਮਾ ॥ (Raag Dhanaasee Kabir Ji, GGS. 692).
ਕੇਵਲ ਨਾਮੁ ਜਪਹੁ ਰੇ ਪ੍ਰਾਨੀ ਪਰਹੁ ਏਕ ਕੀ ਸਰਨਾਂ ॥੩॥੨॥
According to Gurmat to attain the blissful State of NAAM, which is the highest spiritual experience where a person is totally free from Dubida or Homai is fully aware of him/herself and seas Waheguru within himself/herself is ‘God realization’.
The Sikh Gurus achieved ‘God realization’ through remembering/recitation of God’s name (Waheguru Japnna) and through the understanding and contemplation of Gurbani available to them at their respect life-time..
The Bhagats achieved the God realization only through the unflinching devotion on the presence and support of the God’s name (i.e. through the Bhagati on God’s name).
I would personally think that one can realize God (Waheguru) through Gurbani and by Waheguru Japnna (which is the essence of Gurbani). In both cases one need to have absolute faith in Waheguru, which one can attain through His Nadr (as Gurprasad). Waheguru Naam Japnna is both tool as well as a Divine outcome when one is engrossed in Gurbani/Naam Jaap.
I would think that all the Bhagats were able to realise God as a result of Divine Ndr and Gurprasad, which planted a strong devotional link with God (Waheguru) in them.
For us it would be better to follow Guru Ram Das Ji:
ਗੁਰ ਸਤਿਗੁਰ ਕਾ ਜੋ ਸਿਖੁ ਅਖਾਏ ਸੁ ਭਲਕੇ ਉਠਿ ਹਰਿ ਨਾਮੁ ਧਿਆਵੈ ॥ (Raag Gaurhee M. 4, GGS. 305).
He, who calls himself a Sikh of the Great True Guru, should rise early and meditate on God’s Name.
ਉਦਮੁ ਕਰੇ ਭਲਕੇ ਪਰਭਾਤੀ ਇਸਨਾਨੁ ਕਰੇ ਅੰਮ੍ਰਿਤ ਸਰਿ ਨਾਵੈ ॥
He should make efforts early in the morning take bath and have ablution in the tank of Nectar.
ਉਪਦੇਸਿ ਗੁਰੂ ਹਰਿ ਹਰਿ ਜਪੁ ਜਾਪੈ ਸਭਿ ਕਿਲਵਿਖ ਪਾਪ ਦੋਖ ਲਹਿ ਜਾਵੈ ॥
By repeating Lords God’s Name under Guru’s instruction all his sins misdeeds and accusations are wiped off.
ਫਿਰਿ ਚੜੈ ਦਿਵਸੁ ਗੁਰਬਾਣੀ ਗਾਵੈ ਬਹਦਿਆ ਉਠਦਿਆ ਹਰਿ ਨਾਮੁ ਧਿਆਵੈ ॥
Afterwards at sun rise he sings Gurbani and whilst sitting or standing he meditates in God’s Name.
ਜੋ ਸਾਸਿ ਗਿਰਾਸਿ ਧਿਆਏ ਮੇਰਾ ਹਰਿ ਹਰਿ ਸੋ ਗੁਰਸਿਖੁ ਗੁਰੂ ਮਨਿ ਭਾਵੈ ॥
The Guru’s disciple who with every breath and morsel contemplates over my Lord God he becomes pleasing to Guru’s mind.
ਜਿਸ ਨੋ ਦਇਆਲੁ ਹੋਵੈ ਮੇਰਾ ਸੁਆਮੀ ਤਿਸੁ ਗੁਰਸਿਖ ਗੁਰੂ ਉਪਦੇਸੁ ਸੁਣਾਵੈ ॥
He unto whom my Master becomes merciful to that disciple of his, the guru imparts his instruction.
ਜਨੁ ਨਾਨਕੁ ਧੂੜਿ ਮੰਗੈ ਤਿਸੁ ਗੁਰਸਿਖ ਕੀ ਜੋ ਆਪਿ ਜਪੈ ਅਵਰਹ ਨਾਮੁ ਜਪਾਵੈ ॥੨॥
Servant Nanak asks for the dust of the feet of that Sikh of the Guru, who himself contemplates on God’s Name and makes others contemplate thereon.
The following verses throw some light on Nam Japnna:-
1. ਸਤਿ ਨਿਰਤਿ ਬੂਝੈ ਜੇ ਕੋਇ ॥ ਨਾਮੁ ਜਪਤ ਤਾ ਕੀ ਗਤਿ ਹੋਇ ॥ (Raag Gauri M. 5. GGS. 284).
2. ਅਨਿਕ ਜੋਨਿ ਜਨਮੈ ਮਰਿ ਜਾਮ ॥ ਨਾਮੁ ਜਪਤ ਪਾਵੈ ਬਿਸ੍ਰਾਮ ॥ (Raag Gauri M. 5, GGS. 264).
3. ਨਾਮੁ ਜਪਤ ਪਾਵਹਿ ਬਿਸ੍ਰਾਮੁ ॥ ਨਾਨਕ ਤਿਨ ਪੁਰਖ ਕਉ ਊਤਮ ਕਰਿ ਮਾਨੁ ॥੭॥ (Raag Gauri M. 5, GGS. 265).
*Naam Japath Paavai Bisraam|| ਨਾਮੁ ਜਪਤ ਪਾਵੈ ਬਿਸ੍ਰਾਮ is repeated two times in the Sukhmani Sahib.
With the grace of Waheguru, I have come accross a number of Gursikhs, Hindus, Muslims and Christians who practice Naam Japna and are excellent humanbeings and succesful professionals.
Sukhmani Sahib alone throws a lot of light on Nam Japna. Members are urged to contemplate on the meanings and make-up their minds about this Gurmat practice.
ਸਾਸਿ ਸਾਸਿ ਸਿਮਰਉ ਪ੍ਰਭੁ ਅਪੁਨਾ ਸੰਤਸੰਗਿ ਨਿਤ ਰਹੀਐ ॥ (Raag Dev Gandhaare M. 5, 533-11).
With each and every breath, I meditate in remembrance on my God; I live continually in the Society of the Saints.
ਏਕੁ ਅਧਾਰੁ ਨਾਮੁ ਧਨੁ ਮੋਰਾ ਅਨਦੁ ਨਾਨਕ ਇਹੁ ਲਹੀਐ ॥੨॥੨੬॥
The Naam, the Name of the Lord, is my only support and wealth; O Nanak, from this, I obtain bliss. ||2||26||
ਜਿਸ ਨੋ ਬਖਸੇ ਸਿਫਤਿ ਸਾਲਾਹ ॥ ਨਾਨਕ ਪਾਤਿਸਾਹੀ ਪਾਤਿਸਾਹੁ ॥੨੫॥ (Guru Nanak, Jap, GGS. 5-15).
One who is blessed to sing the Praises of the Lord. O Nanak, is the king of kings. ||25||
If we look at the opening and the concluding verses of the Guru Granth Sahib, we do get an absolute clarity of ‘Naam’.
ੴ ਸਤਿ ਨਾਮੁ ਕਰਤਾ ਪੁਰਖੁ ਨਿਰਭਉ ਨਿਰਵੈਰੁ ਅਕਾਲ ਮੂਰਤਿ ਅਜੂਨੀ ਸੈਭੰ ਗੁਰ ਪ੍ਰਸਾਦਿ ॥
One Universal Creator God, The Name Is Truth (or His existence is Trth) Creative Being Personified No Fear No Hatred Image Of The Undying, Beyond Birth, Self-Existent. By Guru’s Grace~
॥ ਜਪੁ ॥
Chant And Meditate:
ਆਦਿ ਸਚੁ ਜੁਗਾਦਿ ਸਚੁ ॥ ਹੈ ਭੀ ਸਚੁ ਨਾਨਕ ਹੋਸੀ ਭੀ ਸਚੁ ॥੧॥
True In The Primal Beginning. True Throughout The Ages.
True Here And Now. O Nanak, Forever And Ever True. ||1||
– ਥਾਲ ਵਿਚਿ ਤਿੰਨਿ ਵਸਤੂ ਪਈਓ ਸਤੁ ਸੰਤੋਖੁ ਵੀਚਾਰੋ ॥ (Mundaavani Guru Arjan Dev, GGS. 1429-12).
Upon this Plate, three things have been placed: Truth, Contentment and Contemplation.
ਅੰਮ੍ਰਿਤ ਨਾਮੁ ਠਾਕੁਰ ਕਾ ਪਇਓ ਜਿਸ ਕਾ ਸਭਸੁ ਅਧਾਰੋ ॥
The Ambrosial Nectar of the Naam, the Name of our Lord and Master, has been placed upon it as well; it is the Support of all.
ਜੇ ਕੋ ਖਾਵੈ ਜੇ ਕੋ ਭੁੰਚੈ ਤਿਸ ਕਾ ਹੋਇ ਉਧਾਰੋ ॥
One who eats it and enjoys it shall be saved.
ਏਹ ਵਸਤੁ ਤਜੀ ਨਹ ਜਾਈ ਨਿਤ ਨਿਤ ਰਖੁ ਉਰਿ ਧਾਰੋ ॥
This thing can never be forsaken; keep this always and forever in your mind.
ਤਮ ਸੰਸਾਰੁ ਚਰਨ ਲਗਿ ਤਰੀਐ ਸਭੁ ਨਾਨਕ ਬ੍ਰਹਮ ਪਸਾਰੋ ॥੧॥
The dark world-ocean is crossed over, by grasping the Feet of the Lord; O Nanak, it is all the extension of God. ||1||
– The ‘Sat Naam’ of Mool Mantar is described as ‘Amrit Naam’ in the concluding verse of Mundavani and is further elaborated as the one who is everywhere (ਬ੍ਰਹਮ ਪਸਾਰੋ). Who can be everywhere except Waheguru?
So obviously the ‘Naam’ (ਸਤਿ ਨਾਮੁ) of Guru Nanak Ji is the same as his ੴ, ਕਰਤਾ ਪੁਰਖੁ, ਨਿਰਭਉ, ਨਿਰਵੈਰੁ, ਅਕਾਲ ਮੂਰਤਿ, and ਅਜੂਨੀ ਸੈਭੰ.
As a true Guru, Guru Nanak Sahib hands over the key to this pussle by ending the opening verse of Guru Granth Sahib with a word ‘ਗੁਰ ਪ੍ਰਸਾਦਿ’ (Guru’s Grace/ Gur-kirpa/Nadr…). You will notice that the word ‘ਗੁਰ ਪ੍ਰਸਾਦਿ’ stands alone in the Mool Mantar and does not as such relate to other words i. e. ੴ, ਕਰਤਾ ਪੁਰਖੁ, ਨਿਰਭਉ, ਨਿਰਵੈਰੁ, ਅਕਾਲ ਮੂਰਤਿ, and ਅਜੂਨੀ ਸੈਭੰ.
Guru Nanak Sahib is clearly directing that Gurparsad (‘ਗੁਰ ਪ੍ਰਸਾਦਿ’/Gur’s Grace) is the way to know Sat Naam/Amrit Naam or Waheguru and the Gurparsad is nothing but the Bani of Guru Granth Sahib, which need to be contemplated with patience as adviced by the Chief Editor of the Guru Granth Sahib in the Mundavani (ਸਤੁ ਸੰਤੋਖੁ ਵੀਚਾਰੋ).
I am pretty convinced that the ‘Naam’ of Guru Nanak Sahib is the same as Ikoankaar (ੴ) of Guru Nanak Sahib thats why Guru Sahib proclaims:
ਤੇਰਾ ਏਕੁ ਨਾਮੁ ਤਾਰੇ ਸੰਸਾਰੁ ॥ ਮੈ ਏਹਾ ਆਸ ਏਹੋ ਆਧਾਰੁ ॥੧॥ ਰਹਾਉ ॥ (Sri Raag Guru Nanak Dev, GGS. 24-15).
Your Name alone, Lord, saves the world. This is my hope; this is my support. ||1||Pause||
All the religions talk of Almighty God. Allah, Bhagwan, Parmatama etc as Supreme, but in Sikh religion, according to Guru Nanak Ji, Waheguru is also Supreme (highest) but His Name is higher than Him: – Please debate on this topic.
ਊਚੇ ਉਪਰਿ ਊਚਾ ਨਾਉ ॥ (Guru Nanak Ji, Jap Ji, GGS. 5).
Highest of the High, above all is His Name.
In Jap Ji Sahib, Guru Nanak Ji tells us on the advice of his Guru (Waheguru):
ਗੁਰਾ ਇਕ ਦੇਹਿ ਬੁਝਾਈ ॥ (Guru Nanak Ji, Jap Ji ,GGS page 2)
The Guru has given me this one understanding:
ਸਭਨਾ ਜੀਆ ਕਾ ਇਕੁ ਦਾਤਾ ਸੋ ਮੈ ਵਿਸਰਿ ਨ ਜਾਈ ॥੬॥
there is only the One, the Giver of all souls. May I never forget Him! ||6||
Guru Ji is wishing ” May I never forget him”. Obviously Guru Ji means, ” May he (GN) always remember Him”. Now in order to remember Him, His name is paramount, is not it?
Guru Arjan Ji reiterates the above sentiment in Sukhmanee Sahib:
ਪ੍ਰਭ ਕਾ ਸਿਮਰਨੁ ਸਭ ਤੇ ਊਚਾ ॥ (Raag Gauri M. 5, GGS. 263).
The remembrance of God is the highest and most exalted of all.
“Prab ka Simrn” is the ‘shiromani act’ in (Sikhi) Sikhism: ‘ਪ੍ਰਭ ਕਾ ਸਿਮਰਨੁ ਸਭ ਤੇ ਊਚਾ
because Simrn gives promise for salvation: ਪ੍ਰਭ ਕੈ ਸਿਮਰਨਿ ਉਧਰੇ ਮੂਚਾ ॥
What is Simrn?
Gurbani sums up Simrn as:
ਅੰਤਰਿ ਗੁਰੁ ਆਰਾਧਣਾ ਜਿਹਵਾ ਜਪਿ ਗੁਰ ਨਾਉ ॥ (Raag Goojree M. 5, GGS 517).
ਨੇਤ੍ਰੀ ਸਤਿਗੁਰੁ ਪੇਖਣਾ ਸ੍ਰਵਣੀ ਸੁਨਣਾ ਗੁਰ ਨਾਉ ॥
ਸਤਿਗੁਰ ਸੇਤੀ ਰਤਿਆ ਦਰਗਹ ਪਾਈਐ ਠਾਉ ॥
However, there is a condition imposed on Simrn, which is as follows. Gift of Simrn comes with nadr and kirpa:
ਕਹੁ ਨਾਨਕ ਕਿਰਪਾ ਕਰੇ ਜਿਸ ਨੋ ਏਹ ਵਥੁ ਦੇਇ ॥
And the result of Simrn amounts to:-
ਜਗ ਮਹਿ ਉਤਮ ਕਾਢੀਅਹਿ ਵਿਰਲੇ ਕੇਈ ਕੇਇ ॥੧॥
How does Prab Ka Simrn operates?
According to Gurbani it takes away every undesirable thing from the person who does Simrn and replaces with Naam.
ਪ੍ਰਭ ਕੈ ਸਿਮਰਨਿ ਮਨ ਕੀ ਮਲੁ ਜਾਇ ॥ ਅੰਮ੍ਰਿਤ ਨਾਮੁ ਰਿਦ ਮਾਹਿ ਸਮਾਇ ॥ (Raag Gauhree M. 5. GGS 263).
On obtaining Naam, one goes in the state of ‘andin jage’ to ‘puran aasa’ to ‘har simrn me aap nirankara’.
On meeting with Nirankar all the treasures are opened up, such as: gian, dhian, tat, budh, naunidh, jap, tap, puja; and one finds achieving salvation and becoming a sidh, jatee, dhanwant, patwant, datta, jiwan mukat, pradan purakh, sukhvasi, abhinashi, parupkari, atam-jeeta, nirmal-reeta, self sufficient and in sehj, anhad and bisram, etc. etc and much more……..to claim as a “VADBHAGI” – ‘ਨਾਨਕ ਸਿਮਰਨੁ ਪੂਰੈ ਭਾਗਿ ॥੬॥ (Raag Gauhree M.5, GGS 263).
Gurmat is Divine Education, which comes from:-
1. ਸਿਖੀ ਸਿਖਿਆ ਗੁਰ ਵੀਚਾਰਿ ॥ ਨਦਰੀ ਕਰਮਿ ਲਘਾਏ ਪਾਰਿ ॥ (Raag Asa M. 1, GGS. 465-10).
Contemplating the Guru, I have been taught these teachings; Granting His Grace, He carries His servants across.
2. ਗੁਰਬਾਣੀ ਇਸੁ ਜਗ ਮਹਿ ਚਾਨਣੁ ਕਰਮਿ ਵਸੈ ਮਨਿ ਆਏ ॥੧॥(Sri Raag M. 3, GGS. 67-10).
Gurbani is the Light to illuminate this world; by His Grace, it comes to abide within the mind. ||1||
If you observe carefully, in both the cases above, it appears that the ‘Grace’ factor is there in comprehending the Sikhia of Guru that is Gurbani, which forms the Divine light-house.
Now how to attract the ‘Grace/Nadr/Kirpa/Gurparsad to become educated in Gurmat? According to Guru Nanak Sahib, one can attract Grace provided one has the necessary education to link with ONE (Waheguru).
ਖਸਮ ਕੀ ਨਦਰਿ ਦਿਲਹਿ ਪਸਿੰਦੇ ਜਿਨੀ ਕਰਿ ਏਕੁ ਧਿਆਇਆ ॥੩॥(Sri Raag M. 1, GGS. 24-5).
The Grace of the Master is bestowed upon those who meditate on Him alone. They are pleasing to His Heart. ||3||
Guru Nanak Dev Ji goes further to confirms his resolve about his highest education and possession to ferry across the world by saying that His name is my hope and support in life:-
ਤੇਰਾ ਏਕੁ ਨਾਮੁ ਤਾਰੇ ਸੰਸਾਰੁ ॥ਮੈ ਏਹਾ ਆਸ ਏਹੋ ਆਧਾਰੁ ॥੧॥ ਰਹਾਉ ॥ (Sri Raag, M1, GGS. 24-15).
Thaeraa Eaek Naam Thaarae Sansaar ||Mai Eaehaa Aas Eaeho Aadhhaar ||1|| Rehaao ||
Your Name alone, Lord, saves the world. This is my hope; this is my support. ||1||Pause||
The Guru’s advice (Gurmat) is not limited to scriptures (including Guru Granth Sahib) rather it is based on Guru’s personal experience with his own Guru’s advice (Gurmat) and its implementation in his life (ref to 6th, 7th and 8th Sikh Gurus).
ਨਾਮ ਸੰਗਿ ਜਿਸ ਕਾ ਮਨੁ ਮਾਨਿਆ ॥ ਨਾਨਕ ਤਿਨਹਿ ਨਿਰੰਜਨੁ ਜਾਨਿਆ ॥੩॥ (Raag Gauri M. 5, GGS. 281-11).
One whose mind accepts the Company of the Naam. The Name of the Lord, O Nanak, knows the Immaculate Lord. ||3||
Again contrary to any scientific proof, Naam is treasured in human body but its presence can be explained or explored only by applying Gurmat.
ਨਉ ਨਿਧਿ ਅੰਮ੍ਰਿਤੁ ਪ੍ਰਭ ਕਾ ਨਾਮੁ ॥ ਦੇਹੀ ਮਹਿ ਇਸ ਕਾ ਬਿਸ੍ਰਾਮੁ ॥ (Raag Gauri M. 5, GGS. 293-16).
The nine treasures are in the Ambrosial Name of God. Within the human body is its place of rest.
How far one has comprehended Gurmat is also revealed through ‘Gurmat- symptoms’, like:-
ਪ੍ਰਭ ਜੀ ਬਸਹਿ ਸਾਧ ਕੀ ਰਸਨਾ ॥ ਨਾਨਕ ਜਨ ਕਾ ਦਾਸਨਿ ਦਸਨਾ ॥੪॥ (Raag Gauri M. 5, GGS. 263-4).|
God abides upon the tongues of His Saints. Nanak is the servant of the slave of His slaves. ||4||
A person engrossed in Gurmat lives in presence of Waheguru and enjoys ‘Humility’, the highest virtue that comes with experimentation with Gurmat.
Reading, reciting and contemplation on Gurbani is gathering information about Gurmat. These stages are not the same as experimenting with Gurmat. Experimentation in Gurmat starts when you start accepting Gurmat directions as ‘two plus two equals four’ without questioning (in full faith and trust).
Nadr/Grace belong to a realm full of experimentation on Gurmat while passing through various Khands and the four steps as explained in Jap Ji Sahib and Lavaan respectively.
Bhatts had had the first hand experience of Gurmat on the strength of which Kahl Ji was able to narrate the following:-
ਨਵ ਨਿਧਿ ਨਾਮੁ ਨਿਧਾਨੁ ਰਿਧਿ ਸਿਧਿ ਤਾ ਕੀ ਦਾਸੀ ॥ (Bhatt Kalh, GGS. 1397-12).
The Naam is the wealth of the nine treasures; prosperity and supernatural spiritual powers are His slaves.
Guru Nanak Ji sums up beautifully:
ਜਿਨ ਕਉ ਨਦਰਿ ਕਰਮੁ ਤਿਨ ਕਾਰ ॥ ਨਾਨਕ ਨਦਰੀ ਨਦਰਿ ਨਿਹਾਲ ॥੩੮॥(Guru Nanak, Jap Ji , GGS. 8-9).
Such is the karma of those upon whom He has cast His Glance of Grace.
O Nanak, the Merciful Lord, by His Grace, uplifts and exalts them. ||38||
The state of “ਨਦਰੀ ਨਦਰਿ ਨਿਹਾਲ’ is beyond description and its attributes are many folds i.e. not only help to attract divine vision to be able to receive/compose bani but also a ‘grant of a higher living’ as experienced by the 6th, 7th, and 8th Sikh Gurus
Science does help in gearing up towards Gurmat. But Gurmat is certainly not a pure science but a lot more than that. Real Gurmat understanding comes with practicing on Gurmat directions given in the Gurbani – this exercise amounts to enjoying Nadr/grace/blessings.
An essential scientific step does involve in transforming of matt of an individual with Gurbani:-
ਅਹਰਣਿ ਮਤਿ ਵੇਦੁ ਹਥੀਆਰੁ ॥(Guru Nanak, Jap Ji, GSS. 8,-8).
Let understanding be the anvil, and spiritual wisdom the tools.
However to understand the fundamentals of Gurmat contained in the following shiromani message has no obvious scientific bearing as such:-
ਨਾਨਕ ਕੈ ਘਰਿ ਕੇਵਲ ਨਾਮੁ ॥੪॥੪॥ (Raag Bhaira-o M. 5, GGS. 1136-16).
Nanak’s home is filled with the Naam, the Name of the Lord. ||4||4||
Naam Padharath
ਨਾਮੋ ਚਿਤਵੈ ਨਾਮੁ ਪੜੈ ਨਾਮਿ ਰਹੈ ਲਿਵ ਲਾਇ II (Raag Sorath M. 4, GGS. 653-2).
He contemplates the Naam, he studies the Naam, and he remains lovingly absorbed in the Naam.
ਨਾਮੁ ਪਦਾਰਥੁ ਪਾਇਆ ਚਿੰਤਾ ਗਈ ਬਿਲਾਇ ॥
He obtains the treasure of the Naam, and his anxiety is dispelled.
ਸਤਿਗੁਰਿ ਮਿਲਿਐ ਨਾਮੁ ਊਪਜੈ ਤਿਸਨਾ ਭੁਖ ਸਭ ਜਾਇ II
Meeting with the Guru, the Naam wells up, and his thirst and hunger are completely relieved.
ਨਾਨਕ ਨਾਮੇ ਰਤਿਆ ਨਾਮੋ ਪਲੈ ਪਾਇ ॥੧॥
O Nanak, imbued with the Naam, he gathers in the Naam. ||1||
According to Sukhmani Sahib, the source of happiness (anand/sehaj/santokh) is arising not only from ‘Char Padaraths’ but from the “Naam Padarath” – available through Naam only.
The importance of removal of ‘Dubida’ and how to remove “Dubida’ is highlited by Guru Nanak Sahib in his Bani:-
*ਦੁਬਿਧਾ ਛੋਡਿ ਭਏ ਨਿਰੰਕਾਰੀ ॥(Raag Dhanaasree M.1, GGS. 685-14).
Forsaking duality, he becomes a devotee of the Formless Lord.
*ਸਬਦੁ ਬੀਚਾਰਿ ਭਏ ਨਿਰੰਕਾਰੀ ॥ ਦੁਰਮਤਿ ਪਰਹਾਰੀ॥ (Raag Raamkali M. 1, GGS. 904-3).
Contemplating the Shabad, we become Nirankaari – we come to belong to the Formless Lord God.
Awakening to the Guru’s Teachings, evil-mindedness is taken away.
ਅਨਦਿਨੁ ਜਾਗਿ ਰਹੇ ਲਿਵ ਲਾਈ ॥ ਜੀਵਨ ਮੁਕਤਿ ਗਤਿ ਅੰਤਰਿ ਪਾਈ ॥੪॥
Remaining awake and aware night and day, lovingly focused on the Lord
One becomes Jivan Mukta – liberated while yet alive. He finds this state deep within himself. ||4||
When one reaches a stage of awareness of ਗੁਰਮਤਿ, ਲਿਵ and ਜੀਵਨ ਮੁਕਤਿ, it results in inner ਗਤਿ and all desires vanish in the light of this new ‘Ras’, which a Gurmukh does not like to trade with ‘Char Padaraths.
The happiness of a true Sikh lies more in “Naam Padarath” rather than in ‘Char or more Padaraths (Maya).
Naam is the greatest kramat/miracle in Sikhi
ਨਾਨਕ ਗੁਰਮੁਖਿ ਹਰਿ ਨਾਮੁ ਮਨਿ ਵਸੈ ਏਹਾ ਸਿਧਿ ਏਹਾ ਕਰਮਾਤਿ ॥੨॥ (Raag Sorath M. 3, GGS. 65-7)
O Nanak, the Lord’s Name abides in the mind of the Gurmukh; this is spirituality, and this is miraculous power. ||2||
ਨਾਮੈ ਹੀ ਤੇ ਸਭੁ ਪਰਗਟੁ ਹੋਵੈ ਨਾਮੇ ਸੋਝੀ ਪਾਈ ॥ (Raag Raamkali M. 1, GGS. 946-13).
Through the Name, everything is revealed; through the Name, understanding is obtained
ਨਾਨਕ ਹਰਿ ਪ੍ਰਭੁ ਸੋ ਭਉ ਭੰਜਨੁ ਗੁਰਿ ਮਿਲਿਐ ਹਰਿ ਪ੍ਰਭੁ ਪਾਇਆ ॥੧੦॥ (Raag Maaroo M. 1, GGS. 1046-6).
O Nanak, the Lord God is the Destroyer of fear; meeting the Guru, the Lord God is found. ||10||
ਨਵ ਨਿਧਿ ਨਾਮੁ ਨਿਧਾਨੁ ਰਿਧਿ ਸਿਧਿ ਤਾ ਕੀ ਦਾਸੀ ॥ Bhatt Kalh, GGS. 1387-12).
The Naam is the wealth of the nine treasures; prosperity and supernatural spiritual powers are His slaves.
Everything is possible with Naam – connectivity with Waheguru in the driving seat. The difference in the Supreme ‘Soojee’ of a Saint (with exhaulted Divine awareness) and an ordinary person is so much that what appears as a ‘Hukam’ to a Saint the same appears as a miracle to others. The only miracle in Sikhi is “liv”- the extent of Liv is beyond description by ordinary people. (‘Manne ki gat kahi na jaaei’- Jap Ji Sahib).
Aape Naam Japaavai
‘Jinaha naam japaaia’ are honoured in Sikh daily supplication (Ardas). There are two categories (or even more?) of Naam Japnna exercises. 1. Uttering Waheguru’s name by individual effort, and 2. Aapae Naam Japaavai (without individual’s effort).
The first step is personal effort to recite/utter Waheguru, Waheguru……(to gradually invite divine ‘Sohjee ‘to connect with Waheguru).
Then comes a stage when He takes over the driving seat (ਅਪੁਨੇ ਸੇਵਕ ਕੀ ਆਪੇ ਰਾਖੈ) then He takes the responsibility of ‘Naam Japaavai’ as well (ਆਪੇ ਨਾਮੁ ਜਪਾਵੈ).
The rest follows as given in the following pankties:-
ਅਪੁਨੇ ਸੇਵਕ ਕੀ ਆਪੇ ਰਾਖੈ ਆਪੇ ਨਾਮੁ ਜਪਾਵੈ ॥ (Raag Asa M. 5, 403-15).
He Himself preserves His servants; He causes them to chant His Name.
ਜਹ ਜਹ ਕਾਜ ਕਿਰਤਿ ਸੇਵਕ ਕੀ ਤਹਾ ਤਹਾ ਉਠਿ ਧਾਵੈ ॥੧॥
Wherever the business and affairs of His servants are, there the Lord hurries to be. ||1||
ਸੇਵਕ ਕਉ ਨਿਕਟੀ ਹੋਇ ਦਿਖਾਵੈ ॥
The Lord appears near at hand to His servant.
ਜੋ ਜੋ ਕਹੈ ਠਾਕੁਰ ਪਹਿ ਸੇਵਕੁ ਤਤਕਾਲ ਹੋਇ ਆਵੈ ॥੧॥ ਰਹਾਉ ॥
Whatever the servant asks of his Lord and Master, immediately comes to pass. ||1||Pause||
ਤਿਸੁ ਸੇਵਕ ਕੈ ਹਉ ਬਲਿਹਾਰੀ ਜੋ ਅਪਨੇ ਪ੍ਰਭ ਭਾਵੈ ॥
I am a sacrifice to that servant, who is pleasing to his God.
ਤਿਸ ਕੀ ਸੋਇ ਸੁਣੀ ਮਨੁ ਹਰਿਆ ਤਿਸੁ ਨਾਨਕ ਪਰਸਣਿ ਆਵੈ ॥੨॥੭॥੧੨੯॥
Hearing of his glory, the mind is rejuvenated; Nanak comes to touch his feet. ||2||7||129||
Such a blessed blessed soul after tasting the ‘Har Ras’ (blissful divine pleasure) of Naam Japna then cannot stop and goes on to follow the following path of ‘ਆਪਿ ਜਪੈ ਅਵਰਾ ਨਾਮੁ ਜਪਾਏ’.
ਜਿਸ ਦੈ ਅੰਦਰਿ ਸਚੁ ਹੈ ਸੋ ਸਚਾ ਨਾਮੁ ਮੁਖਿ ਸਚੁ ਅਲਾਏ ॥ (Raag Maajh M. 4, GGS.140-2).
Those, within whom the Truth dwells, obtain the True Name; they speak only the Truth.
ਓਹੁ ਹਰਿ ਮਾਰਗਿ ਆਪਿ ਚਲਦਾ ਹੋਰਨਾ ਨੋ ਹਰਿ ਮਾਰਗਿ ਪਾਏ ॥
They walk on the Lord’s Path, and inspire others to walk on the Lord’s Path as well.
ਜੇ ਅਗੈ ਤੀਰਥੁ ਹੋਇ ਤਾ ਮਲੁ ਲਹੈ ਛਪੜਿ ਨਾਤੈ ਸਗਵੀ ਮਲੁ ਲਾਏ ॥
Bathing in a pool of holy water, they are washed clean of filth. But, by bathing in a stagnant pond, they are contaminated with even more filth.
ਤੀਰਥੁ ਪੂਰਾ ਸਤਿਗੁਰੂ ਜੋ ਅਨਦਿਨੁ ਹਰਿ ਹਰਿ ਨਾਮੁ ਧਿਆਏ ॥
The True Guru is the Perfect Pool of Holy Water. Night and day, He meditates on the Name of the Lord, Har, Har.
ਓਹੁ ਆਪਿ ਛੁਟਾ ਕੁਟੰਬ ਸਿਉ ਦੇ ਹਰਿ ਹਰਿ ਨਾਮੁ ਸਭ ਸ੍ਰਿਸਟਿ ਛਡਾਏ ॥
He is saved, along with his family; bestowing the Name of the Lord, Har, Har, He saves the whole world.
ਜਨ ਨਾਨਕ ਤਿਸੁ ਬਲਿਹਾਰਣੈ ਜੋ ਆਪਿ ਜਪੈ ਅਵਰਾ ਨਾਮੁ ਜਪਾਏ ॥੨॥
Servant Nanak is a sacrifice to one who himself chants the Naam, and inspires others to chant it as well. ||2||
Rasna Oupar WAHEGURU Naam
According to Guru Nanak Dev Ji, Waheguru’s name is the highest:-
ਊਚੇ ਉਪਰਿ ਊਚਾ ਨਾਉ ॥(Guru Nanak, GGS. 5-10).
Highest of the High, above all is His Name.
Therefore, in Sikhi ‘Rasna oupar naam’ has a greart significance as it describes as the highest spiritual awstha attained by a Gursikh.
In Sukhmani Sahib, Guru Arjan Dev Ji brings out an identification of a highly spiritually evolved person (Sadh) by recognizing the presence of Waheguru on his/her tongue (rasna):-
ਪ੍ਰਭ ਜੀ ਬਸਹਿ ਸਾਧ ਕੀ ਰਸਨਾ ॥ ਨਾਨਕ ਜਨ ਕਾ ਦਾਸਨਿ ਦਸਨਾ ॥੪॥(Raag Gauri M. 5, GGS. 263,4)
God abides upon the tongues of His Saints. Nanak is the servant of the slave of His slaves. ||4||
How can such an awastha be acquired/achieved? Guru Amardas Ji provides a direction:-
ਸਤਿਗੁਰ ਕੀ ਬਾਣੀ ਸਤਿ ਸਰੂਪੁ ਹੈ ਗੁਰਬਾਣੀ ਬਣੀਐ ॥(Raag Gauri M. 4, GGS. 304-16).
The Word of the True Guru’s Bani is the embodiment of Truth; through Gurbani, one becomes perfect.
I have a feeling that when one becomes ‘Gurbani’ then the essence of Gurbani takes over and one does not go back to simple reading of Gurbani again and again rather one sticks to the gist i. e. Waheguru Naam. Attaining such a state comes with His nadr/Kirpa/Grace and it is not a subject open to a ‘Nazreeha’ (a point of view as some promote in shear ignorance).
Waheguru word contains the highest spiritual power that provides one salvation from cycle of birth and death (Jivan Mukt).
ਏਕੁ ਸਬਦੁ ਮੇਰੈ ਪ੍ਰਾਨਿ ਬਸਤੁ ਹੈ ਬਾਹੁੜਿ ਜਨਮਿ ਨ ਆਵਾ ॥੧॥ (Raag Bilaaval M. 1, GGS. 795-9).
The One Word of the Sbad abides within my mind; I shall not come to be born again. ||1||
What is that Word that Guru Ji is referring to which he himself is so deeply attached:-
ਤੇਰਾ ਏਕੁ ਨਾਮੁ ਤਾਰੇ ਸੰਸਾਰੁ ॥ਮੈ ਏਹਾ ਆਸ ਏਹੋ ਆਧਾਰੁ ॥੧॥ਰਹਾਉ ॥ (Sri Raag, M.1, GGS, 24-15).
Your Name alone, Lord, saves the world. This is my hope; this is my support. ||1||Pause||
That Word is Waheguru – the highest Truth – Guru Ji acknowledges Waheguru before all else, that Waheguru Himself is the True Enlightener. He, who has existed from before time began to run its course, who exists now and shall exist for ever.
‘Sahib mera neet navan’ is not that Sahib (Waheguru) is changing everyday. He is Truth and so He remains unchanged. Rather His growing nearness is attributed to bring changes in the sohjee of a devotee who in His devotion (bhagati) changes on daily basis.
ਰਸਨਾ ਜਪੈ ਨ ਨਾਮੁ ਤਿਲੁ ਤਿਲੁ ਕਰਿ ਕਟੀਐ ॥ (M. 5, GGS, M 5, 1362-18).
Life without Waheguru Naam Japnna is not fully lived.
Kabir Ji appreciation for Naam Japnna takes extreme dimensions with his appreciation as give below :-
– ਕਬੀਰ ਸੁਪਨੈ ਹੂ ਬਰੜਾਇ ਕੈ ਜਿਹ ਮੁਖਿ ਨਿਕਸੈ ਰਾਮੁ ॥ (Salok Bhagat Kabir, GGS. 1367-16).
Kabeer, if someone utters the Name of the Lord even in dreams,
ਤਾ ਕੇ ਪਗ ਕੀ ਪਾਨਹੀ ਮੇਰੇ ਤਨ ਕੋ ਚਾਮੁ ॥੬੩॥
I would make my skin into shoes for his feet. ||63||
– ਕਬੀਰ ਸਈ ਮੁਖੁ ਧੰਨਿ ਹੈ ਜਾ ਮੁਖਿ ਕਹੀਐ ਰਾਮੁ ॥ (Salok Bhagat Kabir, GGS. 1370-7).
Kabeer, blessed is that mouth, which utters the Lord’s Name
.
ਦੇਹੀ ਕਿਸ ਕੀ ਬਾਪੁਰੀ ਪਵਿਤ੍ਰੁ ਹੋਇਗੋ ਗ੍ਰਾਮੁ ॥੧੧੦॥
It purifies the body, and the whole village as well. ||110||
In conclusion:-
– ਕਹੁ ਰਵਿਦਾਸ ਸਭੈ ਨਹੀ ਸਮਝਸਿ ਭੂਲਿ ਪਰੇ ਜੈਸੇ ਬਉਰੇ ॥ (Raag Raamkali Bhagat Ravidas, GGS. 974-3).
Says Ravi Daas, no one understands; they all run around, deluded like madmen.
ਮੋਹਿ ਅਧਾਰੁ ਨਾਮੁ ਨਾਰਾਇਨ ਜੀਵਨ ਪ੍ਰਾਨ ਧਨ ਮੋਰੇ ॥੩॥੧॥
The Lord’s Name is my only Support; He is my life, my breath of life, my wealth. ||3||1||.
– ਜਿਨ ਨਰ ਨਾਮ ਤਿਹਾਰੋ ਕਹਾ ॥ ਦਾਰਿਦ ਦੁਸ਼ਟ ਦੋਖ ਤੇ ਰਹਾ ॥੪੦੦॥ ( Guru Gobind Singh Ji, Dasam Granth, Page 1468).
– ਸਗਲ ਦੂਖ ਕਾ ਹੋਵਤ ਨਾਸੁ ॥ ਨਾਨਕ ਨਾਮੁ ਜਪਹੁ ਗੁਨਤਾਸੁ ॥੫॥ (Raag Gauri M. 5, GGS. 290-6.
All sorrows shall vanish. O Nanak, chant the Naam, the treasure of excellence. ||5||
– ਭਰੀਐ ਮਤਿ ਪਾਪਾ ਕੈ ਸੰਗਿ ॥ ਓਹੁ ਧੋਪੈ ਨਾਵੈ ਕੈ ਰੰਗਿ ॥ (Jap Guru Nanak Dev, GGS. 4-12).
But when the intellect is stained and polluted by sin, It can only be cleansed by the Love of the Name.
All translations are from the Internet.
Kirpal Singh
Wellington, New Zealand
kirpal2singh@yahoo.com