Sikhi revolves around Naam -“Nanak ke ghar kewal naam”.
Naam appears in one form or other around 4899 times in 6000+ verses in the Guru Granth Sahib –
A Sikh without attainment of Naam is short of becoming a Gurmukh-Sikh.
ਗੁਰਮੁਖਿ ਨਾਮਿ ਮਿਲੈ ਸਾਬਾਸਿ ॥ (Raag Bilaaval M. 1, GGS. 796-11).
The Gurmukhs are celebrated with the glory of the Naam, the Name of the Lord.
ਗਰਬੁ ਨਿਵਾਰਿ ਮਿਲੈ ਪ੍ਰਭੁ ਸਾਰਥਿ ॥ਗੁਰਮੁਖਿ ਨਾਮਿ ਮਿਲੈ ਵਡਿਆਈ ॥ (Raag Raamkali M. 1, GGS. 904-14).
Subduing your pride, you shall receive the supreme wealth of God. The Gurmukh is blessed with the glorious greatness of the Naam.
ਗੁਰਮੁਖਿ ਨਾਮੁ ਮਿਲੈ ਹਰਿ ਬਾਣੀ ॥੩॥ (Raag Asa, M. 3, GGS. 423-12).
The Gurmukh receives the Naam, and the Bani of the Lord’s Word. ||3||
Guru Ram Das Ji proclaims Naam as his precious treasure to sustain his life and happiness:-
ਗੁਰਮਤਿ ਨਾਮੁ ਮੇਰਾ ਪ੍ਰਾਨ ਸਖਾਈ ਹਰਿ ਕੀਰਤਿ ਹਮਰੀ ਰਹਰਾਸਿ ॥੧॥ ਰਹਾਉ ॥ (Raag Maajh, M. 4, GGS. 95-11).
Through the Guru’s Teachings, the Naam is my breath of life. The Kirtan of the Lord’s Praise is my life’s occupation. ||1||Pause||
ਗੁਰਮੁਖਿ ਨਾਮੁ ਮਿਲੈ ਮਨੁ ਭੀਜੈ ਸਹਜਿ ਸਮਾਧਿ ਲਗਾਵਣਿਆ ॥੩॥ (Raag Maajh, M. 4, GGS. 130-3).
The Gurmukhs obtain the Naam. Their minds are enraptured, and they easily and intuitively enter into Samaadhi. ||3|I
On the first page of Guru Granth Sahib in Mool Mantar, Naam is recognized as Truth and ever existing. If we look at the opening and the concluding verses of the Guru Granth Sahib, we do get an absolute clarity of ‘Naam’.
ੴ ਸਤਿ ਨਾਮੁ ਕਰਤਾ ਪੁਰਖੁ ਨਿਰਭਉ ਨਿਰਵੈਰੁ ਅਕਾਲ ਮੂਰਤਿ ਅਜੂਨੀ ਸੈਭੰ ਗੁਰ ਪ੍ਰਸਾਦਿ ॥
One Universal Creator God, The Name Is Truth (or His existence is Trth) Creative Being Personified No Fear No Hatred Image Of The Undying, Beyond Birth, Self-Existent. By Guru’s Grace.
॥ ਜਪੁ ॥
Chant And Meditate:
ਆਦਿ ਸਚੁ ਜੁਗਾਦਿ ਸਚੁ ॥ ਹੈ ਭੀ ਸਚੁ ਨਾਨਕ ਹੋਸੀ ਭੀ ਸਚੁ ॥੧॥
True In The Primal Beginning. True Throughout The Ages.
True Here And Now. O Nanak, Forever And Ever True. ||1||
– ਥਾਲ ਵਿਚਿ ਤਿੰਨਿ ਵਸਤੂ ਪਈਓ ਸਤੁ ਸੰਤੋਖੁ ਵੀਚਾਰੋ ॥ (Mundaavani Guru Arjan Dev, GGS. 1429-12).
Upon the Divine Plate, three things have been placed: Truth, Contentment and Contemplation.
ਅੰਮ੍ਰਿਤ ਨਾਮੁ ਠਾਕੁਰ ਕਾ ਪਇਓ ਜਿਸ ਕਾ ਸਭਸੁ ਅਧਾਰੋ ॥ ਜੇ ਕੋ ਖਾਵੈ ਜੇ ਕੋ ਭੁੰਚੈ ਤਿਸ ਕਾ ਹੋਇ ਉਧਾਰੋ ॥
The Ambrosial Nectar of the Naam, the Name of our Lord and Master, has been placed upon it as well; it is the Support of all. One who eats it and enjoys it shall be saved.
ਏਹ ਵਸਤੁ ਤਜੀ ਨਹ ਜਾਈ ਨਿਤ ਨਿਤ ਰਖੁ ਉਰਿ ਧਾਰੋ ॥
This thing can never be forsaken; keep this always and forever in your mind.
ਤਮ ਸੰਸਾਰੁ ਚਰਨ ਲਗਿ ਤਰੀਐ ਸਭੁ ਨਾਨਕ ਬ੍ਰਹਮ ਪਸਾਰੋ ॥੧॥
The dark world-ocean is crossed over, by grasping the Feet of the Lord; O Nanak, it is all the extension of God. ||1||
– The ‘Sat Naam’ of Mool Mantar is described as ‘Amrit Naam’ in the concluding verse of Mundavani and is further elaborated as the one who is everywhere (ਬ੍ਰਹਮ ਪਸਾਰੋ). Who can be everywhere except Waheguru?
So obviously the ‘Naam’ (ਸਤਿ ਨਾਮੁ) of Guru Nanak Ji is the same as his ੴ, ਕਰਤਾ ਪੁਰਖੁ, ਨਿਰਭਉ, ਨਿਰਵੈਰੁ, ਅਕਾਲ ਮੂਰਤਿ, and ਅਜੂਨੀ ਸੈਭੰ.
As a true Guru, Guru Nanak Sahib hands over the key to this puzzle by ending the opening verse of Guru Granth Sahib with a word ‘ਗੁਰ ਪ੍ਰਸਾਦਿ’ (Guru’s Grace/ Gur-kirpa/Nadr…). You will notice that the word ‘ਗੁਰ ਪ੍ਰਸਾਦਿ’ stands alone in the Mool Mantar and does not as such relate to other words i. e. ੴ, ਕਰਤਾ ਪੁਰਖੁ, ਨਿਰਭਉ, ਨਿਰਵੈਰੁ, ਅਕਾਲ ਮੂਰਤਿ, and ਅਜੂਨੀ ਸੈਭੰ.
Guru Nanak Sahib is clearly directing that Gurparsad (‘ਗੁਰ ਪ੍ਰਸਾਦਿ’/Gur’s Grace) is the way to know Sat Naam/Amrit Naam or Waheguru and the Gurparsad is nothing but the Bani of Guru Granth Sahib, which need to be contemplated with patience as advised by the Chief Editor of the Guru Granth Sahib in the Mundavani (ਸਤੁ ਸੰਤੋਖੁ ਵੀਚਾਰੋ).
I am pretty convinced that the ‘Naam’ of Guru Nanak Sahib is the same as Ikoankaar (ੴ) of Guru Nanak Sahib that’s why Guru Sahib proclaims:
ਤੇਰਾ ਏਕੁ ਨਾਮੁ ਤਾਰੇ ਸੰਸਾਰੁ ॥ ਮੈ ਏਹਾ ਆਸ ਏਹੋ ਆਧਾਰੁ ॥੧॥ ਰਹਾਉ ॥ (Sri Raag Guru Nanak Dev, GGS. 24-15).
What is Naam?
Naam is so widely covered in the Guru Granth Sahib and is described as an essential climax/goal in Sikhi to become a Gurmukh. Therefore, in order to appreciate – What is`Naam and whom to recite/remember to stay in Naam? We need to try to understand some “Perfect Persons” (our Gurus, Bhagats, Mahapurakhs and Gurumukhs) who enjoyed Naam in their lives:-
ਆਠ ਪਹਰ ਪ੍ਰਭ ਬਸਹਿ ਹਜੂਰੇ ॥ ਕਹੁ ਨਾਨਕ ਸੇਈ ਜਨ ਪੂਰੇ ॥੭॥ (Raag Gauri M. 5, GGS. 286-8).
Those who dwell in God’s Presence, twenty-four hours a day- says Nanak, they are the perfect persons. ||7||
Naam is thus dwelling ‘athepehar’ in the Yaad (all the time in remembrance) of a ‘Divine Entity’ i. e. Prabh. In Sikhi it is achieved by immersing in the GurSabd (Gurbani). The process is gradual and evolving and requires a full faith in GurSabd, Gurus and the ultimate GURU behind the GurSabd/Gurus. Obviously it implies that to stay in the remembrance of the ‘Divine Entity’, it should have a name to remember in order to stay in Naam.
The Spiritual Path in realisation of Naam is fully described in Khands in Jap Ji Sahib and in Lavaan. A factor of Divine Grace is vital and important in achieving the goal – Naam. The prerequisite being eraser of ego/duality (man de maihl/dirt/ignorance) with enlightenment of the Divine Hukum/Laws on a contemplation and rigorous experimentation on the truths contained in the Gurbani. All the Sikh Gurus, Mahapurakhs, Sadh, Sants and Gurmukhs lost their individuality on travelling on this path of Divine remembrance to attain Naam – which proved as a vital force that they received as a gift to sustain a meaningful life:-
ਨਾਨਕ ਨਾਮੁ ਮਿਲੈ ਤਾਂ ਜੀਵਾਂ ਤਨੁ ਮਨੁ ਥੀਵੈ ਹਰਿਆ ॥੧॥ (Mundaavani M. 5, GGS. 1429-16).
ਨਾਨਕ ਨਾਮੁ ਮਿਲਿਆ ਤਿਨ ਜਨ ਕਉ ਜਿਨ ਧੁਰਿ ਮਸਤਕਿ ਲੇਖੁ ਲਿਖਾਵਣਿਆ ॥੮॥੧॥੩੨॥੩੩॥ (Raag Maajh M. 3, GGS. 129-17).
Guru Arjan Dev Ji expresses his satisfying and fulfilling experience of the company of Naam in Sukhmani Sahib and Guru Ji identifies Naam with the name ‘Nirjan’ (Immaculate Lord) in the following pankti:-
ਨਾਮ ਸੰਗਿ ਜਿਸ ਕਾ ਮਨੁ ਮਾਨਿਆ ॥ ਨਾਨਕ ਤਿਨਹਿ ਨਿਰੰਜਨੁ ਜਾਨਿਆ ॥੩॥ (Raag Gauri M. 5, GGS. 281-11).
ਗੁਰ ਪ੍ਰਸਾਦਿ ਆਪਨ ਆਪੁ ਸੁਝੈ ॥ ਤਿਸ ਕੀ ਜਾਨਹੁ ਤ੍ਰਿਸਨਾ ਬੁਝੈ ॥
By Guru’s Grace, one understands himself; Know that then, his thirst is quenched.
The above pankties reveal that Naam is such a Pdarath that leads to ‘Niranjan’ – a probable or one of the names of the ‘Divine Entity’, which forms Remembrance/Yaad in Naam.
What to recite to stay in Naam?
Understanding about Naam comes from the Gurbani but then whom to recite and remember to stay with the Naam Pdarath? Gurbani guides that a Divine Name (ਨਾਇ ਸੁਣਿਐ) gives rise to Naam (ਨਾਉ ਊਪਜੈ) and produces love/liv to shape a Gurmukh as given in the following panktis:-
ਨਾਇ ਸੁਣਿਐ ਮਨੁ ਰਹਸੀਐ ਨਾਮੇ ਸਾਂਤਿ ਆਈ ॥ (Raag Sarang Guru Nanak Dev, GGS. 1240-1).
Hearing the Name, the mind is delighted. The Name brings peace and tranquility.
ਨਾਇ ਸੁਣਿਐ ਮਨੁ ਤ੍ਰਿਪਤੀਐ ਸਭ ਦੁਖ ਗਵਾਈ ॥
Hearing the Name, the mind is satisfied, and all pains are taken away.
ਨਾਇ ਸੁਣਿਐ ਨਾਉ ਊਪਜੈ ਨਾਮੇ ਵਡਿਆਈ ॥
Hearing the Name, one becomes famous; the Name brings glorious greatness.
ਨਾਮੇ ਹੀ ਸਭ ਜਾਤਿ ਪਤਿ ਨਾਮੇ ਗਤਿ ਪਾਈ ॥
The Name brings all honor and status; through the Name, salvation is obtained.
ਗੁਰਮੁਖਿ ਨਾਮੁ ਧਿਆਈਐ ਨਾਨਕ ਲਿਵ ਲਾਈ ॥੬॥
The Gurmukh meditates on the Name; Nanak is lovingly attuned to the Name. ||6||
Now what name be recited?
Guru Nanak Sahib calls Him “Ik Oankaar” and proclaims “Aik tui, aik tui (GGS. 144-5). Guru Ji further adds that Your Name alone sustains the World and is also my hope and support:-
ਤੇਰਾ ਏਕੁ ਨਾਮੁ ਤਾਰੇ ਸੰਸਾਰੁ ॥ਮੈ ਏਹਾ ਆਸ ਏਹੋ ਆਧਾਰੁ ॥੧॥ ਰਹਾਉ ॥ (Sri Raag M. 1, GGS. 24-15).
Your Name alone, Lord, saves the world.This is my hope; this is my support. ||1||Pause||
Guru Nanak Sahib lays the code of conduct of a spiritual person on the basis of adopting a Divine Name (ਇਕੁ ਨਾਮੁ ਕੀਆ ਆਧਾਰੋ) as his/her support:
ਸੋਈ ਕਾਜੀ ਜਿਨਿ ਆਪੁ ਤਜਿਆ ਇਕੁ ਨਾਮੁ ਕੀਆ ਆਧਾਰੋ ॥ (Sri Raag M. 1, GGS. 24-10).
He alone is a Qazi, who renounces selfishness and conceit, and makes the One Name his Support.
ਹੈ ਭੀ ਹੋਸੀ ਜਾਇ ਨ ਜਾਸੀ ਸਚਾ ਸਿਰਜਣਹਾਰੋ ॥੩॥
The True Creator Lord is, and shall always be. He was not born; He shall not die. ||3||
Guru Arjan Dev Ji confirms and cherishes the Divine presence around him in the following pankties:-
ਗੁਰੁ ਮੇਰੈ ਸੰਗਿ ਸਦਾ ਹੈ ਨਾਲੇ ॥ ਸਿਮਰਿ ਸਿਮਰਿ ਤਿਸੁ ਸਦਾ ਸਮ੍ਹ੍ਹਾਲੇ ॥੧॥ ਰਹਾਉ ॥ (Raag Asa M. 5, GGS. 394-3).
My Guru is always with me, near at hand. Meditating, meditating in remembrance on Him, I cherish Him forever. ||1||Pause||
ਤੇਰਾ ਕੀਆ ਮੀਠਾ ਲਾਗੈ ॥ ਹਰਿ ਨਾਮੁ ਪਦਾਰਥੁ ਨਾਨਕੁ ਮਾਂਗੈ ॥੨॥੪੨॥੯੩॥
Your actions seem so sweet to me. Nanak begs for the treasure of the Naam, the Name of the Lord. ||2||42||93||
– ਥਿਰੁ ਘਰਿ ਬੈਸਹੁ ਹਰਿ ਜਨ ਪਿਆਰੇ ॥ਸਤਿਗੁਰਿ ਤੁਮਰੇ ਕਾਜ ਸਵਾਰੇ ॥੧॥ ਰਹਾਉ ॥ (Raag Gauri M. 5, GGS. 201-6).
Remain steady in the home of your own self, O beloved servant of the Lord.
The True Guru shall resolve all your affairs. ||1||Pause||
ਦੁਸਟ ਦੂਤ ਪਰਮੇਸਰਿ ਮਾਰੇ ॥ਜਨ ਕੀ ਪੈਜ ਰਖੀ ਕਰਤਾਰੇ ॥੧॥
The Transcendent Lord has struck down the wicked and the evil.
The Creator has preserved the honor of His servant. ||1||
ਬਾਦਿਸਾਹ ਸਾਹ ਸਭ ਵਸਿ ਕਰਿ ਦੀਨੇ ॥ਅੰਮ੍ਰਿਤ ਨਾਮ ਮਹਾ ਰਸ ਪੀਨੇ ॥੨॥
The kings and emperors are all under his power; He drinks deeply of the most sublime essence of the Ambrosial Naam. ||2||
ਨਿਰਭਉ ਹੋਇ ਭਜਹੁ ਭਗਵਾਨ ॥ ਸਾਧਸੰਗਤਿ ਮਿਲਿ ਕੀਨੋ ਦਾਨੁ ॥੩॥
Meditate fearlessly on the Lord God.
Joining the Saadh Sangat, the Company of the Holy, this gift is given. ||3||
ਸਰਣਿ ਪਰੇ ਪ੍ਰਭ ਅੰਤਰਜਾਮੀ ॥ ਨਾਨਕ ਓਟ ਪਕਰੀ ਪ੍ਰਭ ਸੁਆਮੀ ॥੪॥੧੦੮॥
Nanak has entered the Sanctuary of God, the Inner-knower, the Searcher of hearts; He grasps the Support of God, his Lord and Master. ||4||108||
In the above select panktis from Gurbani, various Divine Names such as : Niranjan (Immaculate Lord), Sirjanharo (Creator), Har/Hari (omnipresent), Guru, Satguru, Parmeshar, Kartare, Bhagwan, Antarjami, Soami ……..have been highlighted. It is for us now to follow the advice of our Gurus to get to the truth by identifying a ‘Soami’.
– ਕੋਈ ਬੋਲੈ ਰਾਮ ਰਾਮ ਕੋਈ ਖੁਦਾਇ ॥ਕੋਈ ਸੇਵੈ ਗੁਸਈਆ ਕੋਈ ਅਲਾਹਿ ॥੧॥ (Raag Raamkali M. 5, GGS. 885-8).
Some call Him, ‘Raam, Raam’, and some call Him, ‘Khudaa-i’. Some serve Him as ‘Gusain’, others as ‘Allaah’. ||1||
ਕਾਰਣ ਕਰਣ ਕਰੀਮ ॥ਕਿਰਪਾ ਧਾਰਿ ਰਹੀਮ ॥੧॥ ਰਹਾਉ ॥
He is the Cause of causes, the Generous Lord. He showers His Grace and Mercy upon us. ||1||Pause||
– ਕਹਤ ਨਾਮਦੇਉ ਤਾ ਚੀ ਆਣਿ ॥ ਨਿਰਭੈ ਹੋਇ ਭਜੀਐ ਭਗਵਾਨ ॥੪॥੧॥(Raag Sarang Bhagat Namdev, GGS. 1252-14).
Says Naam Dayv, seek God’s Shelter;Be fearless, and vibrate on the Lord God. ||4||1||
The writing is clearly on the wall:
ਬੀਸ ਬਿਸਵੇ ਗੁਰ ਕਾ ਮਨੁ ਮਾਨੈ ॥ ਸੋ ਸੇਵਕੁ ਪਰਮੇਸੁਰ ਕੀ ਗਤਿ ਜਾਨੈ ॥(Raag Gauri M. 5, GGS. 287-1).
One who obeys the Guru’s Teachings one hundred per cent
That selfless servant comes to know the state of the Transcendent Lord.
One can choose any Divine Name for Jaap (Gopal damodar dindyal dukhbhajan pooran kirpal). However, my choice for Waheguru-Jaap comes from Bhatt Bani on page 14 of the GGS and the salutation introduced by Guru Gobind Singh Ji. Bhatt Ji is clearly praising the Guru of Gurus whose presence in them made them so elevated and special) and not praising Guru’s personality, which did not exist after merger with His Soami.
ਕਾਲ ਕਲਮ ਹੁਕਮੁ ਹਾਥਿ ਕਹਹੁ ਕਉਨੁ ਮੇਟਿ ਸਕੈ ਈਸੁ ਬੰਮ੍ਯ੍ਯੁ ਗ੍ਯ੍ਯਾਨੁ ਧ੍ਯ੍ਯਾਨੁ ਧਰਤ ਹੀਐ ਚਾਹਿ ਜੀਉ ॥ (Savaiye Bhatt Gayand< GGS. 1402- 14).
Death’s pen and command are in Your hands. Tell me, who can erase it? Shiva and Brahma yearn to enshrine Your spiritual wisdom in their hearts.
ਸਤਿ ਸਾਚੁ ਸ੍ਰੀ ਨਿਵਾਸੁ ਆਦਿ ਪੁਰਖੁ ਸਦਾ ਤੁਹੀ ਵਾਹਿਗੁਰੂ ਵਾਹਿਗੁਰੂ ਵਾਹਿਗੁਰੂ ਵਾਹਿ ਜੀਉ ॥੧॥੬॥
You are forever True, the Home of Excellence, the Primal Supreme Being. Waahay Guru, Waahay Guru, Waahay Guru, Waahay Jee-o. ||1||6||
ਰਾਮ ਨਾਮ ਪਰਮ ਧਾਮ ਸੁਧ ਬੁਧ ਨਿਰੀਕਾਰ ਬੇਸੁਮਾਰ ਸਰਬਰ ਕਉ ਕਾਹਿ ਜੀਉ ॥
You are blessed with the Lord’s Name, the supreme mansion, and clear understanding. You are the Formless, Infinite Lord; who can compare to You?
ਸੁਥਰ ਚਿਤ ਭਗਤ ਹਿਤ ਭੇਖੁ ਧਰਿਓ ਹਰਨਾਖਸੁ ਹਰਿਓ ਨਖ ਬਿਦਾਰਿ ਜੀਉ ॥
For the sake of the pure-hearted devotee Prahlaad, You took the form of the man-lion, to tear apart and destroy Harnaakhash with your claws.
ਸੰਖ ਚਕ੍ਰ ਗਦਾ ਪਦਮ ਆਪਿ ਆਪੁ ਕੀਓ ਛਦਮ ਅਪਰੰਪਰ ਪਾਰਬ੍ਰਹਮ ਲਖੈ ਕਉਨੁ ਤਾਹਿ ਜੀਉ ॥
You are the Infinite Supreme Lord God; with your symbols of power, You deceived Baliraja; who can know You?
ਸਤਿ ਸਾਚੁ ਸ੍ਰੀ ਨਿਵਾਸੁ ਆਦਿ ਪੁਰਖੁ ਸਦਾ ਤੁਹੀ ਵਾਹਿਗੁਰੂ ਵਾਹਿਗੁਰੂ ਵਾਹਿਗੁਰੂ ਵਾਹਿ ਜੀਉ ॥੨॥੭॥
You are forever True, the Home of Excellence, the Primal Supreme Being. Waahay Guru, Waahay Guru, Waahay Guru, Waahay Jee-o. ||2||7||
Waheguru Ji Ka Khalsa, Waheguru Ji ki Fateh (Waheguru is Truth and that Truth brings well-being) – is a salutation given by Guru Gobind Singh and sums up the essence of Guru Granth Sahib that he ordained as our living Guru. So remembrance of Waheguru is an option indicated by Guru Gobind Singh Ji as well.
Gur Teg Bhadur Ji endorses Gurbani and Raam and Gobind Names for reciting:-
ਨਾਮੁ ਰਹਿਓ ਸਾਧੂ ਰਹਿਓ ਰਹਿਓ ਗੁਰੁ ਗੋਬਿੰਦੁ ॥ਕਹੁ ਨਾਨਕ ਇਹ ਜਗਤ ਮੈ ਕਿਨ ਜਪਿਓ ਗੁਰ ਮੰਤੁ ॥੫੬॥(SAlok M. 9, GGS. 1429-9).
The Naam remains; the Holy Saints remain; the Guru, the Lord of the Universe, remains.
Says Nanak, how rare are those who chant the Guru’s Mantra in this world. ||56||
ਰਾਮ ਨਾਮੁ ਉਰ ਮੈ ਗਹਿਓ ਜਾ ਕੈ ਸਮ ਨਹੀ ਕੋਇ ॥ਜਿਹ ਸਿਮਰਤ ਸੰਕਟ ਮਿਟੈ ਦਰਸੁ ਤੁਹਾਰੋ ਹੋਇ ॥੫੭॥੧॥
I have enshrined the Lord’s Name within my heart; there is nothing equal to it.
Meditating in remembrance on it, my troubles are taken away; I have received the Blessed Vision of Your Darshan. ||57||1||
Kabeer Ji puts it rather humorously by recommending any name of one’s choice:
ਕਬੀਰ ਕੇਸੋ ਕੇਸੋ ਕੂਕੀਐ ਨ ਸੋਈਐ ਅਸਾਰ ॥ Salok Bhagat Kabir, GGS. 1376-11).
Kabeer, chant the Name of the Beautifully-haired Lord; do not sleep unaware.
ਰਾਤਿ ਦਿਵਸ ਕੇ ਕੂਕਨੇ ਕਬਹੂ ਕੇ ਸੁਨੈ ਪੁਕਾਰ ॥੨੨੩॥
Chanting His Name night and day, the Lord will eventually hear your call. ||223||
I do hope that those who do not subscribe to Waheguru-Jaap might get some direction that Waheguru-Jaap is according to Gurmat. However, devotees are free to choose the name of their SOAMI out of the numerous names that are otherwise represented in the word – WAHEGURU. I know of some Sikh friends who do Jaap of Raam (who is rammiyia hoea hei/ present every where).
The Gurbani, as per my humble understanding, directs to the following clue about the NAAM:
Naam is a blissful/truthful experience (divine ‘atam sar- ras’). It cannot be explained or described in words. It originates with a Satguru/Guru and pondering on his truthful message ( Gurbani for Sikhs, Kalma or Baanghe Il’lahi for Muslims, Veds Gyan or akash Bani for Hindus and Word for Christians and ehics in Budhism etc.). Naam is not a word or a name and is not restricted to any language or nationality. It is universal and for all human beings.
In Sikhism the Naam as a universal truth was first bestowed upon Guru Nanak Ji by the Almighty God (Akalpurakh/ Kartar). Guru was imbued with the truth of Naam and he regarded this experience as his precious and sustainable possession. Guru Ji then went on to share his blissful experience with the members of the Sikh community and later to the entire humanity through a forceful messages in the Gurbani like of: “Thaeraa eaek naam thaarae sansaar, mai eaehaa aas eaeho adahaar” (Sri Raag M.1, Guru Nanak GGS 24). Later on Guru Arjan Dev Ji reiterated the same sentiments: “Nanak ke ghar kewal naam”- (Raag Bhairon M.5, GGS 1136-16).
According to Gurbani the ‘God’ is manifested in all beings (tu ghatt ghatt anter, sarab nirantar Jee – Raag Aasaa M. 4, GGS 11) but under the cloud of egotism they are unable to perceive the Truth. Guru Nanak Ji received the gift of Naam from his Satguru (his beloved Kartar) and likewise Guru Ji passed on the same gift to the Universal community in love and affection for its benefit/salvation.
The various religious scriptures/books, including in Guru Granth Sahib, do not have Naam in them. Instead these all talk about attributes of Naam. Such attributes were experienced by our Gurus, Bhagats and other Gurmukhs and they left their foot prints in the form of Gurbani, which is embodied in the Guru Granth Sahib, our living Guru. Guru Granth Sahib and other scriptures are the outcome of Naam – Jessi mei aavae khasam ki bani, thesserra kari gian ve lalo (Guru Nanak , GGS). Mere reading of the Gurbani, without understanding/ contemplating and putting in practice in daily life, does not help in receiving Naam.
The religious teachers of other religions had had similar experiences, which are narrated in their respective holy books/scriptures suiting their communities and their respective environments. Although they showed somewhat different paths but all were heading for the same destination. All other Scriptures/holy books were put together by their devotees at different intervals of time after the demise of their respective main religious teachers/Prophet/ gods/goddesses etc. Whereas the Guru Granth Sahib’s Gurbani changed hands from one Guru to the other to safe guard authenticity. So it makes it genuine and special for the Sikhs to rely on it as a true Guru.
According to the Gurbani, to gain the truthful experience of Naam one has to go to a true Guru (teacher – e.g. Guru Nanak’s teacher was ‘God’ himself) to accept and contemplate on Guru’s divine message (i.e. Gurbani in case of the Sikhs). With certain degree of devotion and humility a devotee (whether educated or uneducated- GGS 197-18; one need not hold degrees/diplomas/ certificates or initial scholarship) attracts divine grace, which helps the devotee to get rid of his/her ego (houmai).
As soon as as the cloud of ego disappears the devotees sees the God all around, everywhere and in every being. At this point a state of ecstasy (vismad) develops and the devotee automatically starts speaking out the name of his/her mentor, which could be Waheguru, Satnam, Akalpurakh, Allah, Ram, Rahim, Gopal, God, Lord or any other divine name adored by the devotee). This marks the beginning of uninterrupted ‘Simran’, which has its own sweetness and a taste that no one can describe (like the essence of the Gurbani tuk referring to: ‘gunge ki mithaai’). This takes the devotee to a stage conforming to the tuk: “Uthath bathath sovat naam kau Nanak jan ke sad kaam” (Raag Gaurhee Sukhmanee M. 5, Asht. 17, pauri 6). Naam brings serenity, divine wisdom, highest scholarship, illumination of mind and soul and ends in God realization as ‘Gurprasad’ to achieve a coveted status of “Vadhbhagi” – fortunate one or chosen one (‘Man Tan Rang Ratte’, ‘Ishaq Mezaz’) with the full awareness that there is nothing but God and all service is to serve God with utmost perfection. The divine wisdom flows from God to devotee in abundance due to a direct contact (‘Naam sang jis ka man manneia, Nanak tinnae niranjan janeia’ Sukhmanee Sahib, Asht. 14, pauri3). For a ‘Naami’ – Naam is every thing: it is roop, rang, parvaar, valuable possessions, anmol ratan, entire khazana (treasure). Above all the Naami shares Naam with others.
All the Sikh Gurus including the Bhagats, and other enlightened souls went through this process and on God realization they exhibited all godly virtues as given from page 1 to 1429 (Japji Sahib to Mundavani) of the Guru Granth Sahib, such as: Trust in one God, holding the truth the highest, nirvair, nirbho and to attribute all achievements solely coming out of Gurprasad (Mool Mantar).
They live a disciplined life (Dharam Khand) as per divine hukam and direct their endeavors (Saram Khand) to collect divine wisdom to strengthen their speech with divine power (Karam Khand) to stay ‘sito sita’ with God to enjoy joyous ‘Anand’ as preparation to merge with God (Sach Khand) – ‘Gobind Milan’.
They remain imbued and committed to truthfulness, contentment and contemplative life style while enjoying the ‘Amrit of Naam’ as their only source of inspiration to face all possible hurdles in the worldly life (Mundavani M. 5. GGS 1429).
ਨਾਨਕ ਭਗਤਾ ਭੁਖ ਸਾਲਾਹਣੁ ਸਚੁ ਨਾਮੁ ਆਧਾਰੁ ॥ (Raag Aasaa M. 1, GGS 466).
They all become instruments of God to serve none other than God while God operating their thought process by granting them ‘Dib Drishit’ by pouring His own divine wisdom as nadr and grace: “Jin kau nadr karam tin kar” (Japji Sahib, pauri 38).They see the presence of God as a reality, like: Ki zaahar zahoor hain|| Ki haazar hazoor hain|| (Guru Gobind Singh Ji, Jaap Sahib, Dasam Granth 25).
I would think that all those who prove to be genius in basic and applied sciences (including agricultural, medical and geo- sciences etc.); social sciences; humanities; political and social leaders & reformers; artists; poets; different types of professionals and literary figures of extra ordinary skills who explore the Nature and make a big difference in creating peace and prosperity in the world are also blessed and guided by God to serve God’s creation.Their service is serve God and amounts to spreading divinity by unfolding the truths in Nature.
Finally, according to Gurbani those who receive/obtain Naam succeed in their mission of life:-
ਕਰਿ ਕਿਰਪਾ ਜਿਸੁ ਆਪਨੈ ਨਾਮਿ ਲਾਏ ॥ ਨਾਨਕ ਚਉਥੇ ਪਦ ਮਹਿ ਸੋ ਜਨੁ ਗਤਿ ਪਾਏ ॥੫॥ (Raag Gauhree M. 5, GGS 284-14).
Guru Nanak Sahib puts his full and total trust in Naam:-
ਤੇਰਾ ਏਕੁ ਨਾਮੁ ਤਾਰੇ ਸੰਸਾਰੁ ॥ ਮੈ ਏਹਾ ਆਸ ਏਹੋ ਆਧਾਰੁ ॥੧॥ ਰਹਾਉ ॥ (Raag Sriraag M. 1, GGS 24-15).
Your Name alone, Lord, saves the world. This is my hope; this is my support. ||1||Pause||
Guru Arjan Dev Ji advises in Sukhmani Sahib: “Naam sang ji ka mann manneia, Nanak tinaei niranjan janeaia” (Ashtpadi 14, pauri 3).
It appears that Naam is a thread that one needs to hold on to in order to know Waheguru (to become aware of divine virtues). All the Sikh Gurus, Bhagats, Mahapurakhs and Gurmukhs have given evidence of knowing Waheguru by holding on to Naam.
In Sukhmami Sahib it is also revealed that Naam is a gift from Waheguru and we all have within us since birth: “Nau nidh amrit prab ka naam dehi meh eis ka bisram”.
We are not able to recognize the presence of Naam because of a shield of ego (houmai) in us and the suggested remedy to bring out Naam from hiding is – “Prab ka simran” (staying in remembrance -Mithi Yad of Waheguru): “Prab ke simran mann ki mal jahe, amrit naam ridh maeh samaye”.
Once the heart and mind is filled with Naam then the ‘mann gradually settles down with Naam that leads to blissful divine awastha enjoyed by spiritual leaders.
In Gurmat, removal of ego is a prerequisite to obtaining of Naam, which is achieved by contemplation on Gur-Sabd as Hukam of Waheguru. – “Nanak hukame je booje ta homai kahe na kohe”. (Jap Ji Sahib). To be able to live in Hukam of Waheguru comes with His Bhagati (devotion) and the Bhagati come with His grace (kirpa/nadr/gurparsad) – “kar kirpa jis apni bhagat dehe, Nanak te ja naam milaye” (Sukhmani Sahib Ashtpadi 11 pauri 3).
The meditation in Gurmat is to live with trust and faith in Gur-Sabd (Gurbani) as ordained by Waheguru as the ‘Hukam of Waheguru’.
In fact NAAM JAPANA is to make it evident to the whole world through our thoughts, actions and words that it is “Waheguru/God” who is in total control of everything and that I am nobody. NAAM JAPANA is proclaiming the existence of ‘Kingdom of God’s Rule’. In fact the whole of Gurbani is a compilation of those writings where in the writer has only and only established the supremacy of God”
Strictly speaking the “Naam” is more like tasting of sweets by a mute (Gunga) person who enjoys the taste but cannot tell. More over Naam is a gift ” Dhhur karam paaeiaia tudhh jin kau, s naam har ke laagae (Ramkalee M.3, GGS 917).
This Gift of Naam from God and is present in ALL beings as a birth right “No nindh anmrit prabh ka naam, dhaehee mehi eis ka bisraam” – (Raag Gaurhee Sukhmanee M. 5, GGS 293). But there is need to bring out Naam in our consciousness by “Prabh ke simran man ki mal jaae, anmrit naam ridh maahi samaaie” (Raag Gauri Sukhmanee M. 5, GGS 263). By contemplating on Gurbani the clouds of humai and maya start disappearing and the Naam starts shining.
Spiritual experience in Sikhism starts with Waheguru whose light permeates through the Gurus who in turn translate the light in terms of Sabd, which on contemplation lead to NAAM – a blissful experience in which one enjoys the presence and awareness of Waheguru all around, every where and in all beings , “Nirbau Nirankar sach naam, ja ka keaa sagal jahan” (Raag Aassa M.1, GGS 465).
Naam Japna is a thought process which involves living with God (Waheguru). At this stage one automatically speaks out Waheguru, Waheguru, Waheguru…………….(or any other name of God) in awe (vismad). Once one is tuned to Waheguru then Waheguru takes over “Jina bhateyia mera poora satguru, tin har naam diravai ram raje” (Aassa M. 4 page could not be verified) and that leads to “Jan Nanak naam aradhea, aradh har mileya”(Raag Aassa M.4, GGS 447).
The above state brings one in full-time employment of God (Waheguru) and one finds oneself in a state of “oothath baithath sovath naam, kahu Nanak jan kai sadh kaam (Raag Gaurhee Sukhmanee M 5, GGS 286).
Next the one who tastes this state can only tell “Thithai seetho seetha mahimma maahi, thaa kae roop n kathanae jaahi (Guru Nanak, Jap Ji, GGS 8). One thus merges back in to Waheguru from where the divine light emanated in the first place.
Thus, the simple equation is: Thus, the simple equation is: Waheguru Jaap – Guru – Sabd – Naam – Simran/Liv – Waheguru.
Waheguru Jaap is tool to Naam as well as an outcome sign of spiritual union with Waheguru.
This is humbly my understanding of Naam.
Methodology of attaining Naam
1. “poorai bhaag naam man vasai sabadh milaavaa hoe ||”
Through perfect good fortune, the Naam comes to abide within the mind. Through the Shabad, we merge into Him
2. “sabadhae naam dhhiaaeeai sabadhae sach samaae ||4||
Through the Shabad, meditate on the Naam; through the Sabd, you shall merge in
Truth. ||4||
3. “gur sabadhee man naam nivaas ||
Through the Word of the Guru’s Shabad, the Naam abides within the mind.
4. “har anthar naam nidhhaan hai maerae govindhaa gur sabadhee har prabh gaajai jeeo||
O Lord, the treasure of the Naam is deep within, O my Lord of the Universe;
through the Word of the Guru’s Shabad, the Lord God is revealed.
5. “Ja kau prabh jeo aap bhujaiye, Sach naam sohee jan paiye” (Gauhree Sukhmani M. 5, Ashtpadi 22, pauri 1.).
What ever knowledge, faith, devotion and consciousness etc are required, God himself provides to prepare the receiver of Naam before granting the gift of His blessings, which is Naam.
6. Guru Amar Das Ji says that all other efforts are futile except contemplation on Gurbani to receive Naam. Gurbani is the step forward in the right direction.
“Mol kit he naam paahehe nahi, Naam paahehe gur bichar”. (Raag Soohe M. 3, GGS. 754).
7. ”anmrith naam sadh meethaa laagaa gur sabadhee saadh aaeiaa ||
The Ambrosial Nectar of the Naam is always sweet to me; through the Word of the
Guru’s Shabad, I come to taste it.
The above verses do clearly illustrate that Naam is revealed within a person through the deep study of Sabd.
Guru Nanak Sahib gives us his insight as to how to receive the necessary Divine Education of Naam :-
8. ਨਾਇ ਸੁਣਿਐ ਮਨੁ ਰਹਸੀਐ ਨਾਮੇ ਸਾਂਤਿ ਆਈ ॥ ਨਾਇ ਸੁਣਿਐ ਮਨੁ ਤ੍ਰਿਪਤੀਐ ਸਭ ਦੁਖ ਗਵਾਈ ॥(Raag Sarang M. 1, GGS. 1240-3).
Hearing the Name, the mind is delighted. The Name brings peace and tranquility.
Hearing the Name, the mind is satisfied, and all pains are taken away.
9. ਨਾਇ ਸੁਣਿਐ ਨਾਉ ਊਪਜੈ ਨਾਮੇ ਵਡਿਆਈ ॥ ਨਾਮੇ ਹੀ ਸਭ ਜਾਤਿ ਪਤਿ ਨਾਮੇ ਗਤਿ ਪਾਈ ॥
Hearing the Name, one becomes famous; The Name brings all honor and status; through the Name, salvation is obtained.
ਗੁਰਮੁਖਿ ਨਾਮੁ ਧਿਆਈਐ ਨਾਨਕ ਲਿਵ ਲਾਈ ॥੬॥
The Gurmukh meditates on the Name; Nanak is lovingly attuned to the Name. ||6||
10. ਗੁਰਮਤੀ ਨਾਮੁ ਮੰਨਿ ਵਸਾਏ ॥ (Raag Maaroo M. 3, GGS. 1053-15).
Through the Guru’s Teachings, the Naam comes to dwell within the mind.
Naam is the highest spiritual peak (supreme sohjee) in Sikhi and this can be climbed by only devotional bhagati obtained by the blessings of Waheguru:-
ਕਰਿ ਕਿਰਪਾ ਜਿਸੁ ਅਪਨੀ ਭਗਤਿ ਦੇਇ ॥ ਨਾਨਕ ਤੇ ਜਨ ਨਾਮਿ ਮਿਲੇਇ ॥੩॥(Raag Gauri M. 5, 277-8).
Those whom the Lord mercifully blesses with His devotional worship.- O Nanak, they are absorbed into the Naam. ||3|I
Guru Arjan Dev Ji reflects on Japna of Eko (ਏਕੋ ਜਪਿ/ ਮਨਿ ਤਨਿ ਜਾਪਿ ਏਕ ਭਗਵੰਤ in Sukhmani Sahib).
Who is that Eko (One) that is recommended by Guru Ji for Japna and to be praised and worshiped by both mind and body (tongue)?
ਏਕੋ ਜਪਿ ਏਕੋ ਸਾਲਾਹਿ ॥ ਏਕੁ ਸਿਮਰਿ ਏਕੋ ਮਨ ਆਹਿ ॥(Raag Gauri M. 5, GGS. 289-5).
Meditate on the One, and worship the One. Remember the One, and yearn for the One in your mind.
ਏਕਸ ਕੇ ਗੁਨ ਗਾਉ ਅਨੰਤ ॥ ਮਨਿ ਤਨਿ ਜਾਪਿ ਏਕ ਭਗਵੰਤ ॥
Sing the endless Glorious Praises of the One.
With mind and body, meditate on the One Lord God.
Eko (ਏਕੋ ਏਕੁ ਏਕੁ ਹਰਿ ਆਪਿ) is defined as One and only One who is pervading everywhere – Ik Oankar, Akalpurark, Almoghty God…….WAHEGURU.
ਏਕੋ ਏਕੁ ਏਕੁ ਹਰਿ ਆਪਿ ॥ਪੂਰਨ ਪੂਰਿ ਰਹਿਓ ਪ੍ਰਭੁ ਬਿਆਪਿ ॥
The One Lord Himself is the One and Only. The Pervading Lord God is totally permeating all.
The ‘Eko’ of Guru Ji’s is the creator of Universe and when adored He shows His glorious presence in the devotee.
ਅਨਿਕ ਬਿਸਥਾਰ ਏਕ ਤੇ ਭਏ ॥ਏਕੁ ਅਰਾਧਿ ਪਰਾਛਤ ਗਏ ॥
The many expanses of the creation have all come from the One. Adoring the One, past sins are removed.
According to Gurbani, when one is totally immersed by mind and body in to Prab (Waheguru), still to know Him fully depends on His Grace (Gurparsad).
ਮਨ ਤਨ ਅੰਤਰਿ ਏਕੁ ਪ੍ਰਭੁ ਰਾਤਾ ॥ਗੁਰ ਪ੍ਰਸਾਦਿ ਨਾਨਕ ਇਕੁ ਜਾਤਾ ॥੮॥੧੯॥
Mind and body within are imbued with the One God. By Guru’s Grace, O Nanak, the One is known. ||8||19||
Gurparsad appears to be an important key concept in Gurmat that when this concept is accepted it helps one to shed one’s houmai (ego) instantly – an hindrance to enter ‘Sach Khand’ of Guru Nanak Sahib.
Could I request the members of Forum to reflect on the all important role of ‘Gurparsad’/Divine Grace (ਗੁਰ ਪ੍ਰਸਾਦਿ ਨਾਨਕ ਇਕੁ ਜਾਤਾ) without which the door to Sach Khand (even when visible) cannot be opened?
Guru Nanak Dev Ji applauds the role of ‘Gurparsad’ by narrating his personal experience in the following tuk:-
ਗੁਰ ਪਰਸਾਦੀ ਐਸੀ ਮਤਿ ਆਵੈ ॥ਤਾਂ ਕਾਮਣਿ ਕੰਤੈ ਮਨਿ ਭਾਵੈ ॥੩॥ (Raag Asa M. 1, GGS. 357-7)
By Guru’s Grace, such wisdom comes to me, So that the soul-bride becomes pleasing to the Mind of the Husband Lord. ||3||
According to Gurbani, it is obvious that the Divine gift of Naam comes to a Gurmukh (who is focused on One Waheguru) through Gurparsad.
ਏਕਸ ਬਿਨੁ ਕੋ ਅਵਰੁ ਨ ਜਾਣਹਿ ॥ਸਚਾ ਸਾਹੁ ਸਚੇ ਵਣਜਾਰੇ ਪੂੰਜੀ ਨਾਮੁ ਵਿਸਾਹਾ ਹੇ ॥੪॥ (Raag Maaroo M. 5, GGS.1053-12).
He knows no other than the One Lord.
True is the banker, and True are His traders, who buy the merchandise of the Naam. ||4||
ਆਪੇ ਬਖਸੇ ਗੁਰ ਸੇਵਾ ਲਾਏ ॥ਗੁਰਮਤੀ ਨਾਮੁ ਮੰਨਿ ਵਸਾਏ ॥ (RaagMaaroo M. 3, 1053-15).
He Himself forgives, and enjoins us to serve the Guru. Through the Guru’s Teachings, the Naam comes to dwell within the mind.
ਅਨਦਿਨੁ ਨਾਮੁ ਧਿਆਏ ਸਾਚਾ ਇਸੁ ਜਗ ਮਹਿ ਨਾਮੋ ਲਾਹਾ ਹੇ ॥੭॥
Night and day, meditate on the Naam, the Name of the True Lord, and earn the profit of the Naam in this world. ||7||
ਆਪੇ ਸਚਾ ਸਚੀ ਨਾਈ ॥ਗੁਰਮੁਖਿ ਦੇਵੈ ਮੰਨਿ ਵਸਾਈ
He Himself is True, and True is His Name.
ਜਿਨ ਮਨਿ ਵਸਿਆ ਸੇ ਜਨ ਸੋਹਹਿ ਤਿਨ ਸਿਰਿ ਚੂਕਾ ਕਾਹਾ ਹੇ ॥੮॥
The Gurmukh bestows it, and enshrines it within the mind.
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Kirpal Singh
Wellington, New Zealand
kirpal2singh@yahoo.com