In Gurbani, Waheguru name is regarded as precious as Gem, Jewel or Pearl:-
ਰਤਨ ਜਵੇਹਰ ਮਾਣਿਕਾ ਅੰਮ੍ਰਿਤੁ ਹਰਿ ਕਾ ਨਾਉ ॥ ਸੂਖ ਸਹਜ ਆਨੰਦ ਰਸ ਜਨ ਨਾਨਕ ਹਰਿ ਗੁਣ ਗਾਉ ॥੪॥੧੭॥੮੭॥(Sri Raag M. 5, GGS. 48-15).
The Ambrosial Name of the Lord (Waheguru) is a Gem, a Jewel, a Pearl. The essence of intuitive peace and bliss is obtained, O servant Nanak, by singing the Glories of God. ||4||17||87||
ਸੋਈ ਸਾਸਤੁ ਸਉਣੁ ਸੋਇ ਜਿਤੁ ਜਪੀਐ ਹਰਿ ਨਾਉ ॥ ਚਰਣ ਕਮਲ ਗੁਰਿ ਧਨੁ ਦੀਆ ਮਿਲਿਆ ਨਿਥਾਵੇ ਥਾਉ ॥
That is the essence of the scriptures, and that is a good omen, by which one comes to chant the Name of the Lord. The Guru has given me the Wealth of the Lotus Feet of the Lord, and I, without shelter, have now obtained Shelter.
ਸਾਚੀ ਪੂੰਜੀ ਸਚੁ ਸੰਜਮੋ ਆਠ ਪਹਰ ਗੁਣ ਗਾਉ ॥ ਕਰਿ ਕਿਰਪਾ ਪ੍ਰਭੁ ਭੇਟਿਆ ਮਰਣੁ ਨ ਆਵਣੁ ਜਾਉ ॥੧॥
The True Capital, and the True Way of Life, comes by chanting His Glories, twenty-four hours a day. Granting His Grace, God meets us, and we no longer die, or come or go in reincarnation. ||1||
ਮੇਰੇ ਮਨ ਹਰਿ ਭਜੁ ਸਦਾ ਇਕ ਰੰਗਿ ॥
O my mind, vibrate and meditate forever on the Lord, with single-minded love.
Guru Amar Das Ji endorses attachment with Naam:-
ਇਕਿ ਭਰਮਿ ਭੂਲੇ ਫਿਰਹਿ ਦਹ ਦਿਸਿ ਇਕਿ ਨਾਮਿ ਲਾਗਿ ਸਵਾਰਿਆ ॥(Raag Raamkali M. 3, GGS. 918-2).
Some are deluded by doubt, wandering in the ten directions; some are adorned with attachment to the Naam.
ਕਰਿ ਕਿਰਪਾ ਜਿਨ ਨਾਮਿ ਲਾਇਹਿ ਸਿ ਹਰਿ ਹਰਿ ਸਦਾ ਧਿਆਵਹੇ ॥ (Raag Raamkali M. 3, GGS, 919-3).
In Your Mercy, You attach them to the Naam; they meditate forever on the Lord, Har, Har.
What is Naam?
Naam is so widely covered in the Guru Granth Sahib and is described as an essential climax/goal in Sikhi to become a Gurmukh. Therefore, in order to appreciate – What is`Naam and whom to recite/remember to stay in Naam? We need to try to understand some “Perfect Persons” (our Gurus, Bhagats, Mahapurakhs and Gurumukhs) who enjoyed Naam in their lives:-
ਆਠ ਪਹਰ ਪ੍ਰਭ ਬਸਹਿ ਹਜੂਰੇ ॥ ਕਹੁ ਨਾਨਕ ਸੇਈ ਜਨ ਪੂਰੇ ॥੭॥ (Raag Gauri M. 5, GGS. 286-8).
Those who dwell in God’s Presence, twenty-four hours a day- says Nanak, they are the perfect persons. ||7||
Naam is thus dwelling ‘athepehar’ in the Yaad (all the time in remembrance) of a ‘Divine Entity’ i. e. Prabh. In Sikhi, it is achieved by immersing in the GurSabd (Gurbani). The process is gradual and evolving and requires a full faith in GurSabd, Gurus and the ultimate GURU behind the GurSabd/Gurus. Obviously it implies that to stay in the remembrance of the ‘Divine Entity’, it should have a name to remember in order to stay in Naam.
The Spiritual Path in realization of Naam is fully described in Khands in Jap Ji Sahib and in Lavaan. A factor of Divine Grace is vital and important in achieving the goal – Naam. The prerequisite being eraser of ego/duality (man de maihl/dirt/ignorance) with enlightenment of the Divine Hukam/Laws on a contemplation and rigorous experimentation on the truths contained in the Gurbani. All the Sikh Gurus,Bhagats, Mahapurakhs, Sadhs, Sants and Gurmukhs lost their individuality on travelling on this path of Divine remembrance to attain Naam – which proved as a vital force that they received as a gift to sustain a meaningful life:-
ਨਾਨਕ ਨਾਮੁ ਮਿਲੈ ਤਾਂ ਜੀਵਾਂ ਤਨੁ ਮਨੁ ਥੀਵੈ ਹਰਿਆ ॥੧॥ (Mundaavani M. 5, GGS. 1429-16).
O Nanak, if I am blessed with the Naam, I live, and my body and mind blossom forth. ||1||
ਨਾਨਕ ਨਾਮੁ ਮਿਲਿਆ ਤਿਨ ਜਨ ਕਉ ਜਿਨ ਧੁਰਿ ਮਸਤਕਿ ਲੇਖੁ ਲਿਖਾਵਣਿਆ ॥੮॥੧॥੩੨॥੩੩॥ (Raag Maajh M. 3, GGS. 129-17).
O Nanak, they alone receive the Naam, upon whose foreheads such pre-ordained destiny is recorded. ||8||1||32||33||
Guru Arjan Dev Ji expresses his satisfying and fulfilling experience of the company of Naam in Sukhmani Sahib and Guru Ji identifies Naam with the name ‘Nirjan’ (Immaculate Lord) in the following pankti:-
ਨਾਮ ਸੰਗਿ ਜਿਸ ਕਾ ਮਨੁ ਮਾਨਿਆ ॥ ਨਾਨਕ ਤਿਨਹਿ ਨਿਰੰਜਨੁ ਜਾਨਿਆ ॥੩॥ (Raag Gauri M. 5, GGS. 281-11).
One whose mind accepts the Company of the Naam The Name of the Lord, O Nanak, knows the Immaculate Lord. ||3||
ਗੁਰ ਪ੍ਰਸਾਦਿ ਆਪਨ ਆਪੁ ਸੁਝੈ ॥ ਤਿਸ ਕੀ ਜਾਨਹੁ ਤ੍ਰਿਸਨਾ ਬੁਝੈ ॥
By Guru’s Grace, one understands himself; Know that then, his thirst is quenched.
The above pankties reveal that Naam is such a Pdarath that leads to ‘Niranjan’ – a probable or one of the names of the ‘Divine Entity’, which forms Remembrance/Yaad in Naam.
What to recite to stay in Naam?
Understanding about Naam comes from the Gurbani but then whom to recite and remember to stay with the Naam Pdarath? Gurbani guides that a Divine Name (ਨਾਇ ਸੁਣਿਐ) gives rise to Naam (ਨਾਉ ਊਪਜੈ) and produces love/liv to shape a Gurmukh as given in the following panktis:-
ਨਾਇ ਸੁਣਿਐ ਮਨੁ ਰਹਸੀਐ ਨਾਮੇ ਸਾਂਤਿ ਆਈ ॥ ਨਾਇ ਸੁਣਿਐ ਮਨੁ ਤ੍ਰਿਪਤੀਐ ਸਭ ਦੁਖ ਗਵਾਈ ॥ (Raag Sarang Guru Nanak Dev, GGS. 1240-1).
Hearing the Name, the mind is delighted. The Name brings peace and tranquility. Hearing the Name, the mind is satisfied, and all pains are taken away.
ਨਾਇ ਸੁਣਿਐ ਨਾਉ ਊਪਜੈ ਨਾਮੇ ਵਡਿਆਈ ॥ ਨਾਮੇ ਹੀ ਸਭ ਜਾਤਿ ਪਤਿ ਨਾਮੇ ਗਤਿ ਪਾਈ ॥
Hearing a Divine Name, one becomes imbued in It; and constant contemplation on Divine Name brings glorious greatness of Naam. The Name brings all honor and status; through the Name, salvation is obtained.
ਗੁਰਮੁਖਿ ਨਾਮੁ ਧਿਆਈਐ ਨਾਨਕ ਲਿਵ ਲਾਈ ॥੬॥
The Gurmukh meditates on the Name; Nanak is lovingly attuned to the Name. ||6||
Now what name be recited?
Guru Nanak Sahib calls Him “Ik Onkaar” and proclaims “Aik tui, aik tui (GGS. 144-5). Guru Ji further adds that Your Name alone sustains the World and is also my hope and support:-
ਤੇਰਾ ਏਕੁ ਨਾਮੁ ਤਾਰੇ ਸੰਸਾਰੁ ॥ਮੈ ਏਹਾ ਆਸ ਏਹੋ ਆਧਾਰੁ ॥੧॥ ਰਹਾਉ ॥ (Sri Raag M. 1, GGS. 24-15).
Your Name alone, Lord, saves the world.This is my hope; this is my support. ||1||Pause||
Guru Nanak Sahib lays the code of conduct of a spiritual person on the basis of adopting a Divine Name (ਇਕੁ ਨਾਮੁ ਕੀਆ ਆਧਾਰੋ) as his/her support:
ਸੋਈ ਕਾਜੀ ਜਿਨਿ ਆਪੁ ਤਜਿਆ ਇਕੁ ਨਾਮੁ ਕੀਆ ਆਧਾਰੋ ॥ ਹੈ ਭੀ ਹੋਸੀ ਜਾਇ ਨ ਜਾਸੀ ਸਚਾ ਸਿਰਜਣਹਾਰੋ ॥੩॥ (Sri Raag M. 1, GGS. 24-10).
He alone is a Qazi, who renounces selfishness and conceit, and makes the One Name his Support. The True Creator Lord is, and shall always be. He was not born; He shall not die. ||3||
Guru Arjan Dev Ji confirms and cherishes the Divine presence around him in the following pankties:-
ਗੁਰੁ ਮੇਰੈ ਸੰਗਿ ਸਦਾ ਹੈ ਨਾਲੇ ॥ ਸਿਮਰਿ ਸਿਮਰਿ ਤਿਸੁ ਸਦਾ ਸਮ੍ਹ੍ਹਾਲੇ ॥੧॥ ਰਹਾਉ ॥ (Raag Asa M. 5, GGS. 394-3).
My Guru is always with me, near at hand. Meditating, meditating in remembrance on Him, I cherish Him forever. ||1||Pause||
ਤੇਰਾ ਕੀਆ ਮੀਠਾ ਲਾਗੈ ॥ ਹਰਿ ਨਾਮੁ ਪਦਾਰਥੁ ਨਾਨਕੁ ਮਾਂਗੈ ॥੨॥੪੨॥੯੩॥
Your actions seem so sweet to me. Nanak begs for the treasure of the Naam, the Name of the Lord. ||2||42||93||
– ਥਿਰੁ ਘਰਿ ਬੈਸਹੁ ਹਰਿ ਜਨ ਪਿਆਰੇ ॥ ਸਤਿਗੁਰਿ ਤੁਮਰੇ ਕਾਜ ਸਵਾਰੇ ॥੧॥ ਰਹਾਉ ॥ (Raag Gauri M. 5, GGS. 201-6).
Remain steady in the home of your own self, O beloved servant of the Lord. The True Guru shall resolve all your affairs. ||1||Pause||
ਦੁਸਟ ਦੂਤ ਪਰਮੇਸਰਿ ਮਾਰੇ ॥ਜਨ ਕੀ ਪੈਜ ਰਖੀ ਕਰਤਾਰੇ ॥੧॥
The Transcendent Lord has struck down the wicked and the evil. The Creator has preserved the honor of His servant. ||1||
ਬਾਦਿਸਾਹ ਸਾਹ ਸਭ ਵਸਿ ਕਰਿ ਦੀਨੇ ॥ਅੰਮ੍ਰਿਤ ਨਾਮ ਮਹਾ ਰਸ ਪੀਨੇ ॥੨॥
The kings and emperors are all under his power; He drinks deeply of the most sublime essence of the Ambrosial Naam. ||2||
ਨਿਰਭਉ ਹੋਇ ਭਜਹੁ ਭਗਵਾਨ ॥ਸਾਧਸੰਗਤਿ ਮਿਲਿ ਕੀਨੋ ਦਾਨੁ ॥੩॥
Meditate fearlessly on the Lord God. Joining the Saadh Sangat, the Company of the Holy, this gift is given. ||3||
ਸਰਣਿ ਪਰੇ ਪ੍ਰਭ ਅੰਤਰਜਾਮੀ ॥ ਨਾਨਕ ਓਟ ਪਕਰੀ ਪ੍ਰਭ ਸੁਆਮੀ ॥੪॥੧੦੮॥
Nanak has entered the Sanctuary of God, the Inner-knower, the Searcher of hearts; He grasps the Support of God, his Lord and Master. ||4||108||
In the above select panktis from Gurbani, various Divine Names such as : Niranjan (Immaculate Lord), Sirjanharo (Creator), Har/Hari (omnipresent), Guru, Satguru, Parmeshar, Kartare, Bhagwan, Antarjami, Soami ……..have been highlighted. It is for us now to follow the advice of our Gurus to get to the truth by identifying a ‘Soami’.
– ਕੋਈ ਬੋਲੈ ਰਾਮ ਰਾਮ ਕੋਈ ਖੁਦਾਇ ॥ਕੋਈ ਸੇਵੈ ਗੁਸਈਆ ਕੋਈ ਅਲਾਹਿ ॥੧॥ (Raag Raamkali M. 5, GGS. 885-8).
Some call Him, ‘Raam, Raam’, and some call Him, ‘Khudaa-i’. Some serve Him as ‘Gusain’, others as ‘Allaah’. ||1||
ਕਾਰਣ ਕਰਣ ਕਰੀਮ ॥ਕਿਰਪਾ ਧਾਰਿ ਰਹੀਮ ॥੧॥ ਰਹਾਉ ॥
He is the Cause of causes, the Generous Lord. He showers His Grace and Mercy upon us. ||1||Pause||
– ਕਹਤ ਨਾਮਦੇਉ ਤਾ ਚੀ ਆਣਿ ॥ ਨਿਰਭੈ ਹੋਇ ਭਜੀਐ ਭਗਵਾਨ ॥੪॥੧॥(Raag Sarang Bhagat Namdev, GGS. 1252-14).
Says Naam Dayv, seek God’s Shelter;Be fearless, and vibrate on the Lord God. ||4||1||
The writing is clearly on the wall:
ਬੀਸ ਬਿਸਵੇ ਗੁਰ ਕਾ ਮਨੁ ਮਾਨੈ ॥ ਸੋ ਸੇਵਕੁ ਪਰਮੇਸੁਰ ਕੀ ਗਤਿ ਜਾਨੈ ॥(Raag Gauri M. 5, GGS. 287-1).
One who obeys the Guru’s Teachings one hundred percent That selfless servant comes to know the state of the Transcendent Lord.
One can choose any Divine Name for Jaap (Gopal damodar dindyal dukhbhajan pooran kirpal). However, my choice for Waheguru-Jaap comes from Bhatt Bani on page 14 of the GGS and the salutation introduced by Guru Gobind Singh Ji. Bhatt Ji is clearly praising the Guru of Gurus whose presence in them made them so elevated and special) and not praising Guru’s personality, which did not exist after merger with His Soami.
ਕਾਲ ਕਲਮ ਹੁਕਮੁ ਹਾਥਿ ਕਹਹੁ ਕਉਨੁ ਮੇਟਿ ਸਕੈ ਈਸੁ ਬੰਮ੍ਯ੍ਯੁ ਗ੍ਯ੍ਯਾਨੁ ਧ੍ਯ੍ਯਾਨੁ ਧਰਤ ਹੀਐ ਚਾਹਿ ਜੀਉ ॥ (Savaiye Bhatt Gayand< GGS. 1402- 14).
Death’s pen and command are in Your hands. Tell me, who can erase it? Shiva and Brahma yearn to enshrine Your spiritual wisdom in their hearts.
ਸਤਿ ਸਾਚੁ ਸ੍ਰੀ ਨਿਵਾਸੁ ਆਦਿ ਪੁਰਖੁ ਸਦਾ ਤੁਹੀ ਵਾਹਿਗੁਰੂ ਵਾਹਿਗੁਰੂ ਵਾਹਿਗੁਰੂ ਵਾਹਿ ਜੀਉ ॥੧॥੬॥
You are forever True, the Home of Excellence, the Primal Supreme Being. Waahay Guru, Waahay Guru, Waahay Guru, Waahay Jee-o. ||1||6||
ਰਾਮ ਨਾਮ ਪਰਮ ਧਾਮ ਸੁਧ ਬੁਧ ਨਿਰੀਕਾਰ ਬੇਸੁਮਾਰ ਸਰਬਰ ਕਉ ਕਾਹਿ ਜੀਉ ॥
You are blessed with the Lord’s Name, the supreme mansion, and clear understanding. You are the Formless, Infinite Lord; who can compare to You?
ਸੁਥਰ ਚਿਤ ਭਗਤ ਹਿਤ ਭੇਖੁ ਧਰਿਓ ਹਰਨਾਖਸੁ ਹਰਿਓ ਨਖ ਬਿਦਾਰਿ ਜੀਉ ॥
For the sake of the pure-hearted devotee Prahlaad, You took the form of the man-lion, to tear apart and destroy Harnaakhash with your claws.
ਸੰਖ ਚਕ੍ਰ ਗਦਾ ਪਦਮ ਆਪਿ ਆਪੁ ਕੀਓ ਛਦਮ ਅਪਰੰਪਰ ਪਾਰਬ੍ਰਹਮ ਲਖੈ ਕਉਨੁ ਤਾਹਿ ਜੀਉ ॥
You are the Infinite Supreme Lord God; with your symbols of power, You deceived Baliraja; who can know You?
ਸਤਿ ਸਾਚੁ ਸ੍ਰੀ ਨਿਵਾਸੁ ਆਦਿ ਪੁਰਖੁ ਸਦਾ ਤੁਹੀ ਵਾਹਿਗੁਰੂ ਵਾਹਿਗੁਰੂ ਵਾਹਿਗੁਰੂ ਵਾਹਿ ਜੀਉ ॥੨॥੭॥
You are forever True, the Home of Excellence, the Primal Supreme Being. Waahay Guru, Waahay Guru, Waahay Guru, Waahay Jee-o. ||2||7||
Waheguru Ji Ka Khalsa, Waheguru Ji ki Fateh (Waheguru is Truth and that Truth brings well-being) -is a salutation given by Guru Gobind Singh and sums up the essence of Guru Granth Sahib that he ordained as our living Guru. So remembrance of Waheguru is an option indicated by Guru Gobind Singh Ji as well.
Guru Teg Bhadur Ji endorses Gurbani and Raam and Gobind Names for reciting:-
ਨਾਮੁ ਰਹਿਓ ਸਾਧੂ ਰਹਿਓ ਰਹਿਓ ਗੁਰੁ ਗੋਬਿੰਦੁ ॥ਕਹੁ ਨਾਨਕ ਇਹ ਜਗਤ ਮੈ ਕਿਨ ਜਪਿਓ ਗੁਰ ਮੰਤੁ ॥੫੬॥(SAlok M. 9, GGS. 1429-9).
The Naam remains; the Holy Saints remain; the Guru, the Lord of the Universe, remains.
Says Nanak, how rare are those who chant the Guru’s Mantra in this world. ||56||
ਰਾਮ ਨਾਮੁ ਉਰ ਮੈ ਗਹਿਓ ਜਾ ਕੈ ਸਮ ਨਹੀ ਕੋਇ ॥ਜਿਹ ਸਿਮਰਤ ਸੰਕਟ ਮਿਟੈ ਦਰਸੁ ਤੁਹਾਰੋ ਹੋਇ ॥੫੭॥੧॥
I have enshrined the Lord’s Name within my heart; there is nothing equal to it. Meditating in remembrance on it, my troubles are taken away; I have received the Blessed Vision of Your Darshan. ||57||1||
Kabeer Ji puts it rather humorously by recommending any name of one’s choice:
ਕਬੀਰ ਕੇਸੋ ਕੇਸੋ ਕੂਕੀਐ ਨ ਸੋਈਐ ਅਸਾਰ ॥ ਰਾਤਿ ਦਿਵਸ ਕੇ ਕੂਕਨੇ ਕਬਹੂ ਕੇ ਸੁਨੈ ਪੁਕਾਰ ॥੨੨੩॥ Salok Bhagat Kabir, GGS. 1376-11).
Kabeer, chant the Name of the Beautifully-haired Lord; do not sleep unaware. Chanting His Name night and day, the Lord will eventually hear your call. ||223||
I do hope that those who do not subscribe to Waheguru-Jaap might get some direction that Waheguru-Jaap is according to Gurmat. However, devotees are free to choose the name of their SOAMI out of the numerous names that are otherwise represented in the word – WAHEGURU. I know of some Sikh friends who do Jaap of Raam (who is rammiyia hoea hei/ present everywhere).
Finally, I leave you with the message of Guru Amar Das Ji and Guru Arjan Dev Ji:-
ਸਦਾ ਸਿਫਤਿ ਸਲਾਹ ਤੇਰੀ ਨਾਮੁ ਮਨਿ ਵਸਾਵਏ ॥ ਨਾਮੁ ਜਿਨ ਕੈ ਮਨਿ ਵਸਿਆ ਵਾਜੇ ਸਬਦ ਘਨੇਰੇ ॥ (Raag Raamkali M. 3, GGS. 917-7).
Constantly singing Your Praises and Glories, Your Name is enshrined in the mind. The divine melody of the Sabd vibrates for those, within whose minds the Naam abides.
My personal experience is that initially Waheguru Nam Japna works as a tool to invoke Naam (just a ‘kinka’ – kinka ek jis jee basaive, taakee mehma ghani na aave’) and that attracts a deeper sense to explore Gurbani and the outcome experienced is that of automatically reciting the name of Waheguru.
So Wheguru Jaap is a Divine TOOL as well as a necessary and an imperative outcome on realizing Naam.
ਬੇਦ ਪੁਰਾਨ ਸਿੰਮ੍ਰਿਤਿ ਸੁਧਾਖ੍ਯ੍ਯਰ ॥ ਕੀਨੇ ਰਾਮ ਨਾਮ ਇਕ ਆਖ੍ਯ੍ਯਰ ॥ (Raag Gauri M. 5, GGS. 262-11).
The Vedas, the Puraanas and the Simritees, the purest of utterances, Were created from the One Word of the Name of the Lord.
ਕਿਨਕਾ ਏਕ ਜਿਸੁ ਜੀਅ ਬਸਾਵੈ ॥ ਤਾ ਕੀ ਮਹਿਮਾ ਗਨੀ ਨ ਆਵੈ ॥
That one, in whose soul the One Lord dwells. The praises of his glory cannot be recounted.
Kindly be advised to ponder on the following pointer/message of Guru Nanak Sahib to stay focused:-
ਗੁਰਮਤਿ ਸਾਚੀ ਹੁਜਤਿ ਦੂਰਿ ॥ ਬਹੁਤੁ ਸਿਆਣਪ ਲਾਗੈ ਧੂਰਿ ॥ (Raag Assa, M. 1. GGS 352)
On receiving the Guru’s true instruction (Gurmat), man’s caviling departs.
Through excessive cleverness, the dust of sin clings to the mortal.
To be continued………
Kirpal Singh
Wellington, New Zealand
kirpal2singh@yahoo.com